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| Nom: | Mkhwebane, Themba Koos |
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| Club: | FAT Cats AC | ||
| Domicile: | Nigel | ||
| Année: | 1981 | (Cat. allemande: M45) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M40) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 909300 | ||
18 résultats des recherches (14 Manifestations, 857.3 km). (Plus)
| 2025 | 1 Manifestation, 48 km (Plus) | ||||
|---|---|---|---|---|---|
| 13.04.2025 | BNAC Marathon (RSA) | 48km | |||
| 6:16:55 h | Mkhwebane, Themba Koos | FAT Cats AC | scratch: 904 | H: 709 | Cat. M40: 100 |
| 2019 | 3 Manifestations, 216.3 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:20:20 h | Mkhwebane, Themba Koos | Fat Cats Athletic Club | scratch: 11278 | H: 9517 | Cat. M35: 2111 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:41:29 h | Mkhwebane, Themba Koos | Fat Cats Athletic Club | scratch: 6722 | H: 5274 | Cat. M35: 1197 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:26:44 h | Mkhwebane, Themba Koos | Fat Cats Athletic Club | scratch: 7088 | H: 5460 | Cat. M35: 1217 |
| 09.03.2019 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 8:51:34 h | Mkhwebane, Themba Koos | scratch: 960 | H: 762 | Cat. M35: 156 | |
| 2018 | 4 Manifestations, 244 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:50:21 h | Mkhwebane, Themba Koos | Fat Cats Athletic Club | scratch: 9945 | H: 8388 | Cat. M35: 1909 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:20:56 h | Mkhwebane, Themba Koos | Honey Lotus Athletics Club | scratch: 1710 | H: 1355 | Cat. M35: 278 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:45:43 h | Mkhwebane, Themba Koos | Fats Cats | scratch: 1996 | H: 1593 | Cat. M35: 383 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:35:50 h | Mkhwebane, Themba Koos | Fat Cats Athletic Club | scratch: 5289 | H: 4164 | Cat. M35: 939 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:21:10 h | Mkhwebane, Themba Koos | Fat Cats Athletic Club | scratch: 5550 | H: 4305 | Cat. M35: 960 |
| 2017 | 4 Manifestations, 243 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:41:51 h | Mkhwebane, Themba Koos | Honey Lotus Athletics Club | scratch: 12213 | H: 9936 | Cat. M35: 2129 |
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:58:11 h | Mkhwebane, Themba Koos | Honey Lotus Athletics | scratch: 1161 | H: 1027 | Cat. M35: 219 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:20:05 h | Mkhwebane, Themba Koos | Honey Lotus Athletic Club | scratch: 4369 | H: 3474 | Cat. M35: 750 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:56:57 h | Mkhwebane, Themba Koos | Honey Lotus Athletic Club | scratch: 4289 | H: 3394 | Cat. M35: 739 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 5:42:26 h | Mkhwebane, Themba Koos | scratch: 1952 | H: 1584 | Cat. M35: 390 | |
| 2016 | 1 Manifestation, 56 km (Plus) | ||||
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:05:22 h | Mkhwebane, Themba Koos | HONEY | scratch: 7862 | H: 5789 | Cat. M23: 1394 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:52:54 h | Mkhwebane, Themba Koos | HONEY | scratch: 8256 | H: 6007 | Cat. M23: 1437 |
| 2015 | 1 Manifestation, 50 km (Plus) | ||||
| 27.09.2015 | City2City Ultra Marathon (RSA) | 50km | |||
| 5:55:03 h | Mkhwebane, Themba Koos | Honey Lotus Athletics Club | scratch: 1145 | H: 1053 | Cat. M23: 246 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2019 | 2018 | 2017 | 2016 | 2015 | |
|---|---|---|---|---|---|---|---|
| 50km | 5:20:05 |
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5:41:29
(12455/5616) |
5:35:50
(9821/4876) |
5:20:05
(8401/3813) |
6:05:22
(12642/6484) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2019 | 2018 | 2017 | 2016 | 2015 | ||
|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 4 | 6:26:44 | 6:21:10 | 5:56:57 | 6:52:54 | ||
| Comrades Marathon - Up Run | 3 | 11:20:20 | 10:50:21 | 11:41:51 | |||
| Loskop Ultra Marathon 50km | 2 | 5:20:56 | 4:58:11 |