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| Nom: | Hendricks, Shona |
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| Club: | Tuks Athletic Club | ||
| Domicile: | |||
| Année: | 1985 | (Cat. allemande: W40) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: W40) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 909115 | ||
12 résultats des recherches (6 Manifestations, 336 km). (Plus)
| 2025 | 1 Manifestation, 56 km (Plus) | ||||
|---|---|---|---|---|---|
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:47:58 h | Hendricks, Shona | Phobians | scratch: 9438 | F: 2511 | Cat. W35: 149 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:07:07 h | Hendricks, Shona | Phobians | scratch: 9993 | F: 2692 | Cat. W35: 156 |
| 2023 | 1 Manifestation, 56 km (Plus) | ||||
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:02:30 h | Hendricks, Shona | Phobians | scratch: 7061 | F: 1860 | Cat. W35: 244 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:45:38 h | Hendricks, Shona | Phobians | scratch: 7061 | F: 1858 | Cat. W35: 244 |
| 2019 | 1 Manifestation, 56 km (Plus) | ||||
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:07:49 h | Hendricks, Shona | Tuks Athletic Club | scratch: 9705 | F: 2550 | Cat. W23: 665 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:50:20 h | Hendricks, Shona | Tuks Athletic Club | scratch: 9722 | F: 2588 | Cat. W23: 663 |
| 2018 | 1 Manifestation, 56 km (Plus) | ||||
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:47:09 h | Hendricks, Shona | Tuks Athletic Club | scratch: 2036 | F: 261 | Cat. W23: 86 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:21:27 h | Hendricks, Shona | Tuks Athletic Club | scratch: 1937 | F: 257 | Cat. W23: 85 |
| 2017 | 1 Manifestation, 56 km (Plus) | ||||
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:08:07 h | Hendricks, Shona | Solidariteit Athletic Club | scratch: 3288 | F: 604 | Cat. W23: 176 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:41:26 h | Hendricks, Shona | Solidariteit Athletic Club | scratch: 3008 | F: 555 | Cat. W23: 158 |
| 2016 | 1 Manifestation, 56 km (Plus) | ||||
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:07:27 h | Hendricks, Shona | SOLID | scratch: 8009 | F: 2134 | Cat. W23: 586 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:47:06 h | Hendricks, Shona | SOLID | scratch: 7721 | F: 2050 | Cat. W23: 565 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2023 | 2019 | 2018 | 2017 | 2016 | |
|---|---|---|---|---|---|---|---|
| 50km | 4:47:09 |
6:07:07
(4494/2667) |
6:02:30
(3723/1984) |
6:07:49
(4867/2572) |
4:47:09
(790/293) |
5:08:07
(1427/646) |
6:07:27
(3944/2191) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2023 | 2019 | 2018 | 2017 | 2016 | ||
|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 6 | 6:47:58 | 6:45:38 | 6:50:20 | 5:21:27 | 5:41:26 | 6:47:06 |