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| Nom: | Pook, Charmaine |
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| Club: | Gonubie Harriers | ||
| Domicile: | |||
| Année: | 1968 | (Cat. allemande: W55) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: W55) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 909108 | ||
10 résultats des recherches (6 Manifestations, 361 km). (Plus)
| 2025 | 1 Manifestation, 50 km (Plus) | ||||
|---|---|---|---|---|---|
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:13:42 h | Pook, Charmaine | Gonubie Harriers | scratch: 10664 | F: 2939 | Cat. W55: 109 |
| 2019 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:34:27 h | Pook, Charmaine | Gonubie Harriers | scratch: 12743 | F: 2122 | Cat. W50: 184 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:23:33 h | Pook, Charmaine | Gonubie Harriers | scratch: 11179 | F: 3129 | Cat. W50: 261 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 7:15:44 h | Pook, Charmaine | Gonubie Harriers | scratch: 11486 | F: 3276 | Cat. W50: 273 |
| 2018 | 1 Manifestation, 56 km (Plus) | ||||
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:03:47 h | Pook, Charmaine | Gonubie Harriers | scratch: 7861 | F: 2048 | Cat. W45: 317 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:45:46 h | Pook, Charmaine | Gonubie Harriers | scratch: 7610 | F: 1998 | Cat. W45: 312 |
| 2017 | 1 Manifestation, 56 km (Plus) | ||||
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:01:24 h | Pook, Charmaine | Gonubie Harriers | scratch: 7965 | F: 2145 | Cat. W45: 302 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:46:48 h | Pook, Charmaine | Gonubie Harriers | scratch: 8014 | F: 2208 | Cat. W45: 312 |
| 2016 | 1 Manifestation, 56 km (Plus) | ||||
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:03:20 h | Pook, Charmaine | GONUBIE | scratch: 7701 | F: 2012 | Cat. W45: 289 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:46:57 h | Pook, Charmaine | GONUBIE | scratch: 7703 | F: 2042 | Cat. W45: 298 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2019 | 2018 | 2017 | 2016 | |
|---|---|---|---|---|---|
| 50km | 6:01:24 |
6:23:33
(5740/3169) |
6:03:47
(4185/2267) |
6:01:24
(4080/2245) |
6:03:20
(3767/2062) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2019 | 2018 | 2017 | 2016 | ||
|---|---|---|---|---|---|
| Two Oceans Marathon | 4 | 7:15:44 | 6:45:46 | 6:46:48 | 6:46:57 |