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| Nom: | Phasha, Nakedi |
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| Club: | Athletic Club Eersterust | ||
| Domicile: | Pretoria | ||
| Année: | 1981 | (Cat. allemande: M45) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M40) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 908511 | ||
23 résultats des recherches (18 Manifestations, 1254.2 km). (Plus)
| 2025 | 4 Manifestations, 269.3 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:01:14 h | Phasha, Nakedi | Department of Rural Development and Land Reform AC | scratch: 11670 | H: 9877 | Cat. M40: 1369 |
| 26.04.2025 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:29:33 h | Phasha, Nakedi | Dalrrd | scratch: 1165 | H: 972 | Cat. M40: 103 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:40:20 h | Phasha, Nakedi | Dalrrd Athletic Club | scratch: 7045 | H: 5456 | Cat. M40: 725 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:23:26 h | Phasha, Nakedi | Dalrrd Athletic Club | scratch: 6949 | H: 5335 | Cat. M40: 713 |
| 08.03.2025 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 8:52:38 h | Phasha, Nakedi | scratch: 832 | H: 688 | Cat. M40: 94 | |
| 2023 | 3 Manifestations, 216.3 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:28:03 h | Phasha, Nakedi | Athletics Club Eersterust | scratch: 8004 | H: 6818 | Cat. M40: 1198 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:38:37 h | Phasha, Nakedi | Athletics Club Eersterust | scratch: 5040 | H: 3899 | Cat. M40: 608 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:17:13 h | Phasha, Nakedi | Athletics Club Eersterust | scratch: 5039 | H: 3899 | Cat. M40: 608 |
| 11.03.2023 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 8:27:31 h | Phasha, Nakedi | scratch: 557 | H: 471 | Cat. M40: 77 | |
| 2022 | 3 Manifestations, 213.3 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:45:50 h | Phasha, Nakedi | Athletics Club Eersterust | scratch: 6840 | H: 5691 | Cat. M40: 1066 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 5:45:53 h | Phasha, Nakedi | scratch: 2243 | H: 1786 | Cat. M40: 331 | |
| 05.03.2022 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 9:02:38 h | Phasha, Nakedi | Athletics Club Eertsterust | scratch: 524 | H: 386 | Cat. M40: 65 |
| 2019 | 3 Manifestations, 216.3 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:16:03 h | Phasha, Nakedi | Athletics Club Eersterust | scratch: 6454 | H: 5723 | Cat. M35: 1350 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:23:51 h | Phasha, Nakedi | Athletics Club Eersterust | scratch: 5184 | H: 4205 | Cat. M35: 987 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:02:37 h | Phasha, Nakedi | Athletics Club Eersterust | scratch: 5142 | H: 4159 | Cat. M35: 969 |
| 09.03.2019 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 8:10:22 h | Phasha, Nakedi | Athletics Club Eersterus | scratch: 636 | H: 534 | Cat. M35: 109 |
| 2018 | 2 Manifestations, 146 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:16:08 h | Phasha, Nakedi | Athletics Club Eersterust | scratch: 7200 | H: 6279 | Cat. M35: 1465 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:19:49 h | Phasha, Nakedi | Athletic Club Eersterust | scratch: 4203 | H: 3406 | Cat. M35: 794 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:59:04 h | Phasha, Nakedi | Athletic Club Eersterust | scratch: 4271 | H: 3435 | Cat. M35: 802 |
| 2017 | 2 Manifestations, 137 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:19:22 h | Phasha, Nakedi | Athletics Club Eersterust | scratch: 10167 | H: 8453 | Cat. M35: 1888 |
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:38:54 h | Phasha, Nakedi | Eersterust Athletics | scratch: 2057 | H: 1678 | Cat. M35: 325 |
| 2016 | 1 Manifestation, 56 km (Plus) | ||||
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:42:03 h | Phasha, Nakedi | ACEER | scratch: 5838 | H: 4506 | Cat. M23: 1135 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:27:45 h | Phasha, Nakedi | ACEER | scratch: 6229 | H: 4733 | Cat. M23: 1181 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 5:19:49 |
5:40:20
(10765/5566) |
5:38:37
(9125/4499) |
5:45:53
(7497/3619) |
5:23:51
(10247/4468) |
5:19:49
(8164/3979) |
|
5:42:03
(10294/4969) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | ||
|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 6 | 11:01:14 | 10:28:03 | 10:45:50 | 10:16:03 | 10:16:08 | 11:19:22 | |
| Two Oceans Marathon | 5 | 6:23:26 | 6:17:13 | 6:02:37 | 5:59:04 | 6:27:45 | ||
| PwC KOSMOS 3-in-1 | 4 | 8:52:38 | 8:27:31 | 9:02:38 | 8:10:22 | |||
| Loskop Ultra Marathon 50km | 2 | 5:29:33 | 5:38:54 |