| Nom: | Khumalo, Bonginkosi |
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| Club: | Emfuleni Athletic Club | ||
| Domicile: | Vanderbijlpark | ||
| Année: | 1976 | (Cat. allemande: M50) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 905751 | ||
19 résultats des recherches (19 Manifestations, 1253 km). (Plus)
| 2025 | 2 Manifestations, 140 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:27:03 h | Khumalo, Bonginkosi | Team Vitality Club CG | scratch: 13634 | H: 11316 | Cat. M45: 2043 |
| 03.05.2025 | N12 Ultra Marathon (RSA) | 50km | |||
| 5:12:41 h | Khumalo, Bonginkosi | Team Vitality Club CG | scratch: 497 | H: 445 | Cat. M45: 70 |
| 2024 | 3 Manifestations, 185 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:13:24 h | Khumalo, Bonginkosi | Team Vitality Club CG | scratch: 12209 | H: 10216 | Cat. M45: 1836 |
| 06.04.2024 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:02:18 h | Khumalo, Bonginkosi | Team Vitality Club CG | scratch: 593 | H: 511 | Cat. M45: 94 |
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 5:29:54 h | Khumalo, Bonginkosi | Team Vitality Club CG | scratch: 1185 | H: 1013 | Cat. M45: 192 |
| 2023 | 1 Manifestation, 87 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:45:14 h | Khumalo, Bonginkosi | Emfuleni AC | scratch: 13944 | H: 11236 | Cat. M45: 2051 |
| 2022 | 2 Manifestations, 140 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:28:13 h | Khumalo, Bonginkosi | Emfuleni AC | scratch: 9195 | H: 7450 | Cat. M45: 1432 |
| 30.07.2022 | N12 Ultra Marathon (RSA) | 50km | |||
| 5:22:56 h | Khumalo, Bonginkosi | Emfuleni Athletics Club | scratch: 563 | H: 463 | Cat. M45: 93 |
| 2019 | 3 Manifestations, 187 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:31:44 h | Khumalo, Bonginkosi | Emfuleni Athletic Club | scratch: 7510 | H: 6594 | Cat. M40: 1559 |
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:20:03 h | Khumalo, Bonginkosi | Emfuleni Athletic Club | scratch: 1441 | H: 1256 | Cat. M40: 302 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 5:15:07 h | Khumalo, Bonginkosi | Emfuleni Athletic Club | scratch: 992 | H: 851 | Cat. M40: 184 |
| 2018 | 3 Manifestations, 190 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:34:45 h | Khumalo, Bonginkosi | Emfuleni Athletic Club | scratch: 14255 | H: 11521 | Cat. M40: 2534 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:41:27 h | Khumalo, Bonginkosi | Emfuleni Athletic Club | scratch: 2259 | H: 1733 | Cat. M40: 395 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 5:45:35 h | Khumalo, Bonginkosi | Emfuleni Athletic Club | scratch: 2042 | H: 1704 | Cat. M40: 354 |
| 2017 | 3 Manifestations, 185 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:48:57 h | Khumalo, Bonginkosi | Emfuleni Athletic Club | scratch: 13350 | H: 10753 | Cat. M40: 2379 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:09:50 h | Khumalo, Bonginkosi | Emfuleni Athletic Club | scratch: 1295 | H: 1081 | Cat. M40: 233 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 5:56:31 h | Khumalo, Bonginkosi | Emfuleni Athletic Club | scratch: 2395 | H: 1903 | Cat. M40: 394 |
| 2016 | 2 Manifestations, 139 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:47:04 h | Khumalo, Bonginkosi | Emfuleni Athletic Club | scratch: 13548 | H: 10772 | Cat. M35: 2189 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 5:50:54 h | Khumalo, Bonginkosi | Emfuleni Athletic Club | scratch: 1690 | H: 1414 | Cat. M35: 315 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | |
|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:15:07 |
|
5:29:54
(9634/4967) |
|
|
5:15:07
(9078/3839) |
5:45:35
(10888/5518) |
5:56:31
(12486/6134) |
5:50:54
(11165/5513) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 8 | 11:27:03 | 11:13:24 | 11:45:14 | 11:28:13 | 10:31:44 | 11:34:45 | 11:48:57 | 11:47:04 |
| Om Die Dam 50km | 5 | 5:29:54 | 5:15:07 | 5:45:35 | 5:56:31 | 5:50:54 | |||
| N12 Ultra Marathon | 2 | 5:12:41 | 5:22:56 | ||||||
| Modern Athlete Irene Ultra | 2 | 5:02:18 | 5:09:50 | ||||||
| Loskop Ultra Marathon 50km | 2 | 5:20:03 | 5:41:27 |