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| Nom: | Munongwa, Bright |
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| Club: | Legends Athletic Club | ||
| Domicile: | Johannesburg | ||
| Année: | 1978 | (Cat. allemande: M45) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 905534 | ||
25 résultats des recherches (20 Manifestations, 1295 km). (Plus)
| 2025 | 3 Manifestations, 196 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:52:23 h | Munongwa, Bright | Legends AC CG | scratch: 10598 | H: 9034 | Cat. M45: 1152 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:12:48 h | Munongwa, Bright | Legends Athletic Club | scratch: 4430 | H: 3634 | Cat. M45: 400 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:52:05 h | Munongwa, Bright | Legends Athletic Club | scratch: 4403 | H: 3581 | Cat. M45: 402 |
| 15.03.2025 | Om Die Dam 50km (RSA) | 50km | |||
| 5:26:55 h | Munongwa, Bright | Legends AC | scratch: 1073 | H: 926 | Cat. M45: 99 |
| 2024 | 2 Manifestations, 135 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:34:34 h | Munongwa, Bright | Legends AC CG | scratch: 8812 | H: 7601 | Cat. M45: 1133 |
| 06.04.2024 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:06:52 h | Munongwa, Bright | Legends AC | scratch: 629 | H: 538 | Cat. M45: 83 |
| 2023 | 2 Manifestations, 137 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:50:41 h | Munongwa, Bright | Legends AC CG | scratch: 9737 | H: 8153 | Cat. M40: 1378 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 5:44:57 h | Munongwa, Bright | Legends AC | scratch: 1397 | H: 1145 | Cat. M40: 195 |
| 2020 | 1 Manifestation, 50 km (Plus) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 6:05:51 h | Munongwa, Bright | Legacy Athletic Club | scratch: 1878 | H: 1519 | Cat. M40: 300 |
| 2019 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:55:59 h | Munongwa, Bright | Legends Athletic Club | scratch: 9750 | H: 8366 | Cat. M40: 1941 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:10:53 h | Munongwa, Bright | Legends Athletic Club | scratch: 5721 | H: 4558 | Cat. M40: 977 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:33:50 h | Munongwa, Bright | Legends Athletic Club | scratch: 5956 | H: 4743 | Cat. M40: 1013 |
| 2018 | 2 Manifestations, 146 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:22:02 h | Munongwa, Bright | Legends Athletic Club | scratch: 7634 | H: 6612 | Cat. M35: 1532 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:09:03 h | Munongwa, Bright | Legends Athletic Club | scratch: 3317 | H: 2771 | Cat. M35: 658 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:47:32 h | Munongwa, Bright | Legends Athletic Club | scratch: 3310 | H: 2737 | Cat. M35: 645 |
| 2017 | 3 Manifestations, 193 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:45:32 h | Munongwa, Bright | Nedbank Running Club Johannesburg | scratch: 7693 | H: 6574 | Cat. M35: 1530 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:04:19 h | Munongwa, Bright | Nedbank Running Club Central Gauteng | scratch: 4723 | H: 3700 | Cat. M35: 787 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:23:21 h | Munongwa, Bright | Nedbank Running Club Central Gauteng | scratch: 4618 | H: 3645 | Cat. M35: 775 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 5:19:45 h | Munongwa, Bright | Nedbank Running Club Johannesburg | scratch: 1342 | H: 1131 | Cat. M35: 278 |
| 2016 | 2 Manifestations, 145 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:41:18 h | Munongwa, Bright | Nedbank Running Club Johannesburg | scratch: 12788 | H: 10228 | Cat. M35: 2091 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:49:51 h | Munongwa, Bright | NRCCG | scratch: 6473 | H: 4895 | Cat. M35: 954 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:32:32 h | Munongwa, Bright | NRCCG | scratch: 6561 | H: 4936 | Cat. M35: 975 |
| 2015 | 2 Manifestations, 100 km (Plus) | ||||
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:54:45 h | Munongwa, Bright | Nedbank | scratch: 2749 | H: 2111 | Cat. M35: 326 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 5:55:09 h | Munongwa, Bright | Nedbank Running Club Johannesburg | scratch: 1931 | H: 1566 | Cat. M35: 324 |
| 2014 | 1 Manifestation, 50 km (Plus) | ||||
| 12.04.2014 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:52:29 h | Munongwa, Bright | Nedbank | scratch: 2206 | H: 1706 | Cat. M35: 277 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:09:03 |
5:12:48
(7649/3734) |
|
5:44:57
(9723/4873) |
6:05:51
(4221/1488) |
5:33:50
(11449/5061) |
5:09:03
(6877/3264) |
5:19:45
(8354/3787) |
5:49:51
(11048/5434) |
5:55:09
(11963/5813) |
|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 7 | 10:52:23 | 10:34:34 | 10:50:41 | 10:55:59 | 10:22:02 | 10:45:32 | 11:41:18 | |||
| Om Die Dam 50km | 5 | 5:26:55 | 5:44:57 | 6:05:51 | 5:19:45 | 5:55:09 | |||||
| Two Oceans Marathon | 5 | 5:52:05 | 6:10:53 | 5:47:32 | 6:04:19 | 6:32:32 | |||||
| Loskop Ultra Marathon 50km | 2 | 5:54:45 | 5:52:29 |