|
|
|
| Nom: | Twana, Mziwoxolo |
|
|
| Club: | Adventists Athletic Club GN | ||
| Domicile: | Johannesburg | ||
| Année: | 1976 | (Cat. allemande: M50) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 905488 | ||
6 résultats des recherches (6 Manifestations, 418 km). (Plus)
| 2022 | 1 Manifestation, 48 km (Plus) | ||||
|---|---|---|---|---|---|
| 09.04.2022 | Irene Running Festival 48K (RSA) | 48km | |||
| 6:29:08 h | Twana, Mziwoxolo | Adventist Athletic Club | scratch: 1251 | H: 974 | Cat. M45: 161 |
| 2019 | 1 Manifestation, 87 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:55:18 h | Twana, Mziwoxolo | Adventist Athletics Club | scratch: 15797 | H: 12865 | Cat. M40: 2858 |
| 2018 | 2 Manifestations, 146 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:43:52 h | Twana, Mziwoxolo | Adventist Athletics Club | scratch: 15470 | H: 12369 | Cat. M40: 2681 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:45:32 h | Twana, Mziwoxolo | Adventists Athletic Club GN | scratch: 7585 | H: 5594 | Cat. M40: 1170 |
| 2017 | 1 Manifestation, 48 km (Plus) | ||||
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:56:32 h | Twana, Mziwoxolo | Adventists Athletics Club | scratch: 2333 | H: 1834 | Cat. M40: 377 |
| 2016 | 1 Manifestation, 89 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:38:21 h | Twana, Mziwoxolo | Adventists Athletics Club | scratch: 12627 | H: 10119 | Cat. M35: 2062 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2022 | 2019 | 2018 | 2017 | 2016 |
|---|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2022 | 2019 | 2018 | 2017 | 2016 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 3 | 11:55:18 | 11:43:52 | 11:38:21 | ||
| Modern Athlete Irene Ultra | 2 | 6:29:08 | 5:56:32 |