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| Nom: | Groenewald, Lumard |
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| Club: | Benoni Northerns Athletics Club | ||
| Domicile: | Benoni | ||
| Année: | 1978 | (Cat. allemande: M45) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 905430 | ||
10 résultats des recherches (8 Manifestations, 524 km). (Plus)
| 2018 | 2 Manifestations, 138 km (Plus) | ||||
|---|---|---|---|---|---|
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:47:24 h | Groenewald, Lumard | Benoni Northerns Athletics Club | scratch: 16331 | H: 12995 | Cat. M35: 2798 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:54:20 h | Groenewald, Lumard | Benoni Northerns AC | scratch: 2200 | H: 1730 | Cat. M35: 416 |
| 2017 | 3 Manifestations, 191 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:43:05 h | Groenewald, Lumard | Benoni Northerns Athletics Club | scratch: 12703 | H: 10271 | Cat. M35: 2199 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:11:28 h | Groenewald, Lumard | Benoni Northerns Athletic Club | scratch: 8888 | H: 6361 | Cat. M35: 1258 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:56:27 h | Groenewald, Lumard | Benoni Northerns Athletic Club | scratch: 8984 | H: 6412 | Cat. M35: 1269 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:40:00 h | Groenewald, Lumard | Benoni Northerns AC | scratch: 1939 | H: 1559 | Cat. M35: 400 |
| 2016 | 3 Manifestations, 195 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:37:31 h | Groenewald, Lumard | Benoni Northerns Athletics Club | scratch: 12417 | H: 9970 | Cat. M35: 2034 |
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:12:37 h | Groenewald, Lumard | Benoni Northerns Athletics | scratch: 1415 | H: 1151 | Cat. M35: 210 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:57:26 h | Groenewald, Lumard | BNAC | scratch: 7183 | H: 5338 | Cat. M35: 1041 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:42:45 h | Groenewald, Lumard | BNAC | scratch: 7381 | H: 5451 | Cat. M35: 1060 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2018 | 2017 | 2016 | |
|---|---|---|---|---|
| 50km | 5:57:26 |
|
6:11:28
(13904/7064) |
5:57:26
(11886/5962) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2018 | 2017 | 2016 | ||
|---|---|---|---|---|
| Comrades Marathon - Down Run | 3 | 11:47:24 | 11:43:05 | 11:37:31 |
| Modern Athlete Irene Ultra | 2 | 5:54:20 | 5:40:00 | |
| Two Oceans Marathon | 2 | 6:56:27 | 6:42:45 |