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| Nom: | Mokwana, Jeffrey Lungisani |
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| Club: | Zwakala Athletics | ||
| Domicile: | Pretoria | ||
| Année: | 1983 | (Cat. allemande: M40) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M40) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 905046 | ||
11 résultats des recherches (10 Manifestations, 657 km). (Plus)
| 2019 | 1 Manifestation, 87 km (Plus) | ||||
|---|---|---|---|---|---|
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:27:16 h | Mokwana, Jeffrey Lungisani | Zwakala Athletics Club | scratch: 12035 | H: 10101 | Cat. M35: 2228 |
| 2018 | 1 Manifestation, 90 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:36:38 h | Mokwana, Jeffrey Lungisani | Zwakala Athletics Club | scratch: 14241 | H: 11509 | Cat. M23: 2517 |
| 2017 | 3 Manifestations, 187 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:35:53 h | Mokwana, Jeffrey Lungisani | Zwakala Athletics Club | scratch: 11917 | H: 9714 | Cat. M23: 2209 |
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:22:46 h | Mokwana, Jeffrey Lungisani | Zwakala Athletics | scratch: 2838 | H: 2184 | Cat. M23: 392 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 5:59:17 h | Mokwana, Jeffrey Lungisani | Arcadia Running Club | scratch: 2516 | H: 1985 | Cat. M23: 467 |
| 2016 | 4 Manifestations, 243 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:24:21 h | Mokwana, Jeffrey Lungisani | Arcadia Running Club | scratch: 11047 | H: 9008 | Cat. M23: 2107 |
| 10.04.2016 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:20:27 h | Mokwana, Jeffrey Lungisani | Arcadia Athletic Club | scratch: 851 | H: 727 | Cat. M23: 205 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:21:21 h | Mokwana, Jeffrey Lungisani | ARCADIA | scratch: 5679 | H: 4366 | Cat. M23: 1094 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:40:30 h | Mokwana, Jeffrey Lungisani | ARCADIA | scratch: 5654 | H: 4375 | Cat. M23: 1100 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 5:41:15 h | Mokwana, Jeffrey Lungisani | Arcadia Running Club | scratch: 1429 | H: 1215 | Cat. M23: 262 |
| 2015 | 1 Manifestation, 50 km (Plus) | ||||
| 27.09.2015 | City2City Ultra Marathon (RSA) | 50km | |||
| 6:40:18 h | Mokwana, Jeffrey Lungisani | Arcadia Running Club | scratch: 1615 | H: 1403 | Cat. M23: 308 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2019 | 2018 | 2017 | 2016 | 2015 | |
|---|---|---|---|---|---|---|
| 50km | 5:40:30 |
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5:59:17
(12859/6350) |
5:40:30
(10081/4821) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2019 | 2018 | 2017 | 2016 | 2015 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 4 | 11:27:16 | 11:36:38 | 11:35:53 | 11:24:21 | |
| Om Die Dam 50km | 2 | 5:59:17 | 5:41:15 |