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| Nom: | Mallick, Ashraf |
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| Club: | Kensington & Factreton Sac | ||
| Domicile: | Cape Town | ||
| Année: | 1977 | (Cat. allemande: M45) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 904823 | ||
19 résultats des recherches (14 Manifestations, 831.1 km). (Plus)
| 2025 | 1 Manifestation, 56 km (Plus) | ||||
|---|---|---|---|---|---|
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:14:21 h | Mallick, Ashraf | Team Vitality Athletics Western Province | scratch: 10722 | H: 7757 | Cat. M45: 820 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:56:43 h | Mallick, Ashraf | Team Vitality Athletics Western Province | scratch: 10369 | H: 7506 | Cat. M45: 796 |
| 2024 | 1 Manifestation, 56 km (Plus) | ||||
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:11:56 h | Mallick, Ashraf | Team Vitality Athletics Western Province | scratch: 9968 | H: 7074 | Cat. M45: 895 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:55:10 h | Mallick, Ashraf | Team Vitality Athletics Western Province | scratch: 9852 | H: 6980 | Cat. M45: 886 |
| 2021 | 2 Manifestations, 96.1 km (Plus) | ||||
| 06.11.2021 | Three Peaks Challenge (RSA) | 50km | |||
| 10:35:31 h | Mallick, Ashraf | scratch: 117 | H: 95 | Cat. M40: 18 | |
| 17.10.2021 | Cape Town Trail Marathon by Ryan Sandes (RSA) | 46.1 km | |||
| 8:52:49 h | Mallick, Ashraf | scratch: 186 | H: 141 | Cat. M40: 21 | |
| 2020 | 1 Manifestation, 76 km (Plus) | ||||
| 08.03.2020 | Addo Elephant 76 Km Trail Run (RSA) | 76km | |||
| 18:34:58 h | Mallick, Ashraf | scratch: 76 | H: 45 | Cat. M40: 9 | |
| 2019 | 1 Manifestation, 50 km (Plus) | ||||
| 02.11.2019 | Three Peaks Challenge (RSA) | 50km | |||
| 11:43:30 h | Mallick, Ashraf | scratch: 144 | H: 111 | Cat. M40: 15 | |
| 2018 | 3 Manifestations, 181 km (Plus) | ||||
| 18.08.2018 | PUFfeR - Peninsula Ultra Fun Run (RSA) | 75km | |||
| 13:02:00 h | Mallick, Ashraf | scratch: 140 | H: 114 | Cat. M40: 23 | |
| 14.07.2018 | Bastille Day Trail Run (RSA) | 50km | |||
| 10:42:39 h | Mallick, Ashraf | scratch: 86 | H: 77 | Cat. M40: 15 | |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:12:40 h | Mallick, Ashraf | Kensington & Factreton Sac | scratch: 8692 | H: 6314 | Cat. M40: 1289 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:56:41 h | Mallick, Ashraf | Kensington & Factreton Sac | scratch: 8831 | H: 6393 | Cat. M40: 1308 |
| 2017 | 3 Manifestations, 171 km (Plus) | ||||
| 02.12.2017 | Ultra-Trail Cape Town (UTCT) 65 Km (RSA) | 65km | |||
| 14:28:00 h | Mallick, Ashraf | scratch: 266 | H: 213 | Cat. M35: 51 | |
| 22.07.2017 | Cape Town Festival of Running 50 Km (RSA) | 50km | |||
| 6:15:44 h | Mallick, Ashraf | Kensington & Factreton SAC | scratch: 129 | H: 98 | Cat. M35: 22 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:06:57 h | Mallick, Ashraf | Central Athletic Club | scratch: 8498 | H: 6135 | Cat. M35: 1228 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:51:42 h | Mallick, Ashraf | Central Athletic Club | scratch: 8457 | H: 6087 | Cat. M35: 1220 |
| 2016 | 2 Manifestations, 145 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:18:26 h | Mallick, Ashraf | Central Athletic Club | scratch: 10705 | H: 8757 | Cat. M35: 1802 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:28:53 h | Mallick, Ashraf | CENTWP | scratch: 6323 | H: 4799 | Cat. M35: 951 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:45:14 h | Mallick, Ashraf | CENTWP | scratch: 6105 | H: 4676 | Cat. M35: 921 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | |
|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:45:14 |
6:14:21
(14313/7895) |
6:11:56
(13792/7611) |
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|
|
6:12:40
(13867/7435) |
6:06:57
(13552/6831) |
5:45:14
(10610/5161) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | ||
|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 5 | 6:56:43 | 6:55:10 | 6:56:41 | 6:51:42 | 6:28:53 | |||
| Three Peaks Challenge | 2 | 10:35:31 | 11:43:30 |