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| Nom: | Songo, Pule |
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| Club: | Tsutsumani Athletic Club | ||
| Domicile: | Johannesburg | ||
| Année: | 1967 | (Cat. allemande: M55) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M55) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 904608 | ||
15 résultats des recherches (13 Manifestations, 765 km). (Plus)
| 2025 | 1 Manifestation, 48 km (Plus) | ||||
|---|---|---|---|---|---|
| 22.03.2025 | Irene Running Festival 48K (RSA) | 48km | |||
| 6:05:56 h | Songo, Pule | scratch: 1273 | H: 992 | Cat. M55: 59 | |
| 2023 | 2 Manifestations, 135 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:27:11 h | Songo, Pule | Tsutsumani AC | scratch: 12343 | H: 10051 | Cat. M55: 548 |
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:21:42 h | Songo, Pule | Tsutsumani AC | scratch: 1170 | H: 959 | Cat. M55: 46 |
| 2022 | 1 Manifestation, 48 km (Plus) | ||||
| 09.04.2022 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:20:03 h | Songo, Pule | Tsutsumani AC | scratch: 755 | H: 627 | Cat. M50: 67 |
| 2019 | 1 Manifestation, 56 km (Plus) | ||||
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:34:38 h | Songo, Pule | Tsutsumani AC | scratch: 6036 | H: 4796 | Cat. M50: 447 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:15:43 h | Songo, Pule | Tsutsumani AC | scratch: 6289 | H: 4935 | Cat. M50: 465 |
| 2018 | 2 Manifestations, 98 km (Plus) | ||||
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:19:24 h | Songo, Pule | Tsutsumani Athletic Club | scratch: 1693 | H: 1340 | Cat. M50: 130 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:35:30 h | Songo, Pule | Tsutsumani Athletics Club | scratch: 1762 | H: 1431 | Cat. M50: 115 |
| 2017 | 2 Manifestations, 143 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:24:34 h | Songo, Pule | Tsutsumani Athletic Club | scratch: 10511 | H: 8704 | Cat. M45: 1340 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:57:56 h | Songo, Pule | Tsutsumani Athletic Club | scratch: 2668 | H: 2215 | Cat. M45: 327 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:01:27 h | Songo, Pule | Tsutsumani Athletic Club | scratch: 4615 | H: 3618 | Cat. M45: 546 |
| 2016 | 3 Manifestations, 187 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:01:44 h | Songo, Pule | Tsutsumani Athletic Club | scratch: 9576 | H: 7936 | Cat. M45: 1275 |
| 10.04.2016 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:13:07 h | Songo, Pule | Tsutsumani Athletics Club | scratch: 767 | H: 660 | Cat. M45: 95 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 5:49:09 h | Songo, Pule | Tsutsumani Athletic Club | scratch: 1640 | H: 1371 | Cat. M45: 188 |
| 2015 | 1 Manifestation, 50 km (Plus) | ||||
| 27.09.2015 | City2City Ultra Marathon (RSA) | 50km | |||
| 5:56:29 h | Songo, Pule | Tsutsumani Athletics Club | scratch: 1166 | H: 1070 | Cat. M45: 118 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | |
|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:57:56 |
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5:34:38
(11553/5122) |
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4:57:56
(5850/2487) |
5:49:09
(10987/5395) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | ||
|---|---|---|---|---|---|---|---|---|---|
| Modern Athlete Irene Ultra | 5 | 6:05:56 | 5:21:42 | 5:20:03 | 5:35:30 | 5:13:07 | |||
| Comrades Marathon - Down Run | 3 | 11:27:11 | 11:24:34 | 11:01:44 | |||||
| Two Oceans Marathon | 2 | 6:15:43 | 6:01:27 |