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| Nom: | Makaula, Mbongeni |
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| Club: | KWAWICK | ||
| Domicile: | Mount Ayliff | ||
| Année: | 1985 | (Cat. allemande: M40) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M40) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 904480 | ||
11 résultats des recherches (8 Manifestations, 570 km). (Plus)
| 2026 | 2 Manifestations, 142 km (Plus) | ||||
|---|---|---|---|---|---|
| 14.06.2026 | Comrades Marathon - Up Run (RSA) | 86km | |||
| 10:55:26 h | Makaula, Mbongeni | Resbank AC GN | scratch: 11372 | H: 9490 | Cat. M40: 1116 |
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 5:18:41 h | Makaula, Mbongeni | Resbank AC GN | scratch: 5077 | H: 4110 | Cat. M40: 515 |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 5:59:12 h | Makaula, Mbongeni | Resbank AC GN | scratch: 5319 | H: 4254 | Cat. M40: 533 |
| 2025 | 2 Manifestations, 140 km (Plus) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:36:36 h | Makaula, Mbongeni | Resbank AC GN | scratch: 14745 | H: 12102 | Cat. M35: 980 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:22:21 h | Makaula, Mbongeni | scratch: 11250 | H: 8080 | Cat. M35: 598 | |
| 2017 | 2 Manifestations, 143 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:42:17 h | Makaula, Mbongeni | *Mount Frere | scratch: 12225 | H: 9944 | Cat. M23: 2263 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:20:56 h | Makaula, Mbongeni | Kwa Wicks Athletic Club | scratch: 4467 | H: 3539 | Cat. M23: 856 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:02:20 h | Makaula, Mbongeni | Kwa Wicks Athletic Club | scratch: 4642 | H: 3639 | Cat. M23: 871 |
| 2016 | 2 Manifestations, 145 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:49:28 h | Makaula, Mbongeni | *Mount Ayliff | scratch: 8859 | H: 7407 | Cat. M23: 1800 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:56:14 h | Makaula, Mbongeni | KWAWICK | scratch: 4093 | H: 3283 | Cat. M23: 839 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:18:24 h | Makaula, Mbongeni | KWAWICK | scratch: 4017 | H: 3252 | Cat. M23: 827 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2026 | 2025 | 2017 | 2016 | |
|---|---|---|---|---|---|
| 50km | 5:18:24 |
|
6:22:21
(14845/8182) |
5:20:56
(8528/3865) |
5:18:24
(7855/3529) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2026 | 2025 | 2017 | 2016 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 4 | 10:55:26 | 11:36:36 | 11:42:17 | 10:49:28 |
| Two Oceans Marathon | 3 | 5:59:12 | 6:02:20 | 5:56:14 |