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| Nom: | Gouws, Nicholas |
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| Club: | Roodepoort Athletic Club | ||
| Domicile: | Johannesburg | ||
| Année: | 1978 | (Cat. allemande: M45) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 904206 | ||
23 résultats des recherches (22 Manifestations, 1476.9 km). (Plus)
| 2025 | 2 Manifestations, 140 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:28:07 h | Gouws, Nicholas | Roodepoort AC | scratch: 8444 | H: 7335 | Cat. M45: 940 |
| 26.04.2025 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:01:41 h | Gouws, Nicholas | Roodepoort AC | scratch: 716 | H: 612 | Cat. M45: 87 |
| 2024 | 3 Manifestations, 187 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:23:00 h | Gouws, Nicholas | Roodepoort AC | scratch: 4420 | H: 4010 | Cat. M45: 603 |
| 20.04.2024 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:20:26 h | Gouws, Nicholas | Roodepoort AC | scratch: 199 | H: 183 | Cat. M45: 37 |
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 4:55:08 h | Gouws, Nicholas | Roodepoort AC | scratch: 616 | H: 565 | Cat. M45: 79 |
| 2023 | 2 Manifestations, 160.3 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:12:43 h | Gouws, Nicholas | Roodepoort AC | scratch: 3850 | H: 3479 | Cat. M40: 669 |
| 11.03.2023 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 7:26:46 h | Gouws, Nicholas | scratch: 245 | H: 227 | Cat. M40: 44 | |
| 2022 | 3 Manifestations, 188 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:20:58 h | Gouws, Nicholas | Roodepoort AC | scratch: 2605 | H: 2335 | Cat. M40: 495 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 4:38:05 h | Gouws, Nicholas | Roodepoort AC | scratch: 560 | H: 506 | Cat. M40: 111 |
| 09.04.2022 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:17:23 h | Gouws, Nicholas | Roodepoort AC | scratch: 170 | H: 157 | Cat. M40: 38 |
| 2020 | 1 Manifestation, 73.3 km (Plus) | ||||
| 07.03.2020 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 6:45:57 h | Gouws, Nicholas | Roodepoort AC | scratch: 222 | H: 208 | Cat. M40: 53 |
| 2019 | 3 Manifestations, 216.3 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:55:07 h | Gouws, Nicholas | Roodepoort Athletic Club | scratch: 2676 | H: 2493 | Cat. M40: 616 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:22:43 h | Gouws, Nicholas | Roodepoort Athletic Club | scratch: 1195 | H: 1078 | Cat. M40: 249 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 4:55:44 h | Gouws, Nicholas | Roodepoort Athletic Club | scratch: 1224 | H: 1097 | Cat. M40: 266 |
| 09.03.2019 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 6:31:41 h | Gouws, Nicholas | Roodepoort AC | scratch: 116 | H: 109 | Cat. M40: 40 |
| 2018 | 3 Manifestations, 188 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:40:11 h | Gouws, Nicholas | Roodepoort Athletic Club | scratch: 2093 | H: 1965 | Cat. M35: 544 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:17:35 h | Gouws, Nicholas | Roodepoort Athletic Club | scratch: 356 | H: 328 | Cat. M35: 83 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:39:28 h | Gouws, Nicholas | Roodepoort Athletics Club | scratch: 601 | H: 544 | Cat. M35: 143 |
| 2017 | 3 Manifestations, 185 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:15:19 h | Gouws, Nicholas | Roodepoort Athletic Club | scratch: 2747 | H: 2521 | Cat. M35: 660 |
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:22:15 h | Gouws, Nicholas | Roodepoort Athletics | scratch: 520 | H: 494 | Cat. M35: 108 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:22:23 h | Gouws, Nicholas | Roodepoort Athletics Club | scratch: 415 | H: 378 | Cat. M35: 100 |
| 2016 | 2 Manifestations, 139 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:34:36 h | Gouws, Nicholas | Roodepoort Athletic Club | scratch: 7209 | H: 6140 | Cat. M35: 1342 |
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:55:35 h | Gouws, Nicholas | Roodepoort Athletics | scratch: 1043 | H: 877 | Cat. M35: 161 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | |
|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:22:43 |
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4:55:08
(5685/2696) |
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4:38:05
(2906/1182) |
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4:22:43
(3014/1145) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | ||
|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 8 | 10:28:07 | 9:23:00 | 9:12:43 | 9:20:58 | 8:55:07 | 8:40:11 | 9:15:19 | 10:34:36 | |
| Loskop Ultra Marathon 50km | 5 | 5:01:41 | 4:20:26 | 4:17:35 | 4:22:15 | 4:55:35 | ||||
| PwC KOSMOS 3-in-1 | 3 | 7:26:46 | 6:45:57 | 6:31:41 | ||||||
| Modern Athlete Irene Ultra | 3 | 4:17:23 | 4:39:28 | 4:22:23 | ||||||
| Om Die Dam 50km | 2 | 4:55:08 | 4:38:05 |