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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nom: Rukanda, Donald   Submit Personal Website Send Link 
Club: Team Vitality Club CG 
Domicile: Johannesburg
Année: 1980 (Cat. allemande: M45)
Date de naissance: 00.00.0000 (Cat. internat.: M45)
Nationalité: ZIM ZIM Zimbabwe
RunnerID: 903942
 

20 résultats des recherches (15 Manifestations, 971 km).  (Plus)

2023 2 Manifestations, 106 km  (Plus)
22.04.2023 Tshwane North Ultra (RSA) 50km
5:02:09 h Rukanda, Donald Soweto Harts  scratch: 178 H: 168 Cat. M40: 34
15.04.2023 Two Oceans Marathon - 50km Split (RSA) 50km
5:16:14 h Rukanda, Donald Soweto Harts  scratch: 3692 H: 2971 Cat. M40: 499
15.04.2023 Two Oceans Marathon (RSA) 56km
5:55:07 h Rukanda, Donald Soweto Harts  scratch: 3691 H: 2971 Cat. M40: 499
2022 2 Manifestations, 140 km  (Plus)
28.08.2022 Comrades Marathon - Down Run (RSA) 90km
10:17:57 h Rukanda, Donald Urithi AC  scratch: 4957 H: 4245 Cat. M40: 817
11.06.2022 Om Die Dam 50km (RSA) 50km
4:42:26 h Rukanda, Donald   scratch: 643 H: 572 Cat. M40: 122
2019 3 Manifestations, 193 km  (Plus)
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
9:01:17 h Rukanda, Donald Team Vitality - CG  scratch: 2973 H: 2769 Cat. M35: 698
20.04.2019 Two Oceans Marathon - 50km Split (RSA) 50km
4:20:04 h Rukanda, Donald Team Vitality Club CG  scratch: 1066 H: 970 Cat. M35: 254
20.04.2019 Two Oceans Marathon (RSA) 56km
4:53:22 h Rukanda, Donald Team Vitality Club CG  scratch: 1093 H: 981 Cat. M35: 260
13.04.2019 Loskop Ultra Marathon 50km (RSA) 50km
4:24:27 h Rukanda, Donald Team Vitality - CG  scratch: 409 H: 388 Cat. M35: 95
2018 3 Manifestations, 196 km  (Plus)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
9:53:21 h Rukanda, Donald Team Vitality - CG  scratch: 5384 H: 4798 Cat. M35: 1161
21.04.2018 Loskop Ultra Marathon 50km (RSA) 50km
5:08:33 h Rukanda, Donald Team Vitality - CG  scratch: 1429 H: 1160 Cat. M35: 239
31.03.2018 Two Oceans Marathon - 50km Split (RSA) 50km
4:20:09 h Rukanda, Donald Team Vitality Club CG  scratch: 972 H: 880 Cat. M35: 248
31.03.2018 Two Oceans Marathon (RSA) 56km
4:55:26 h Rukanda, Donald Team Vitality Club CG  scratch: 1070 H: 958 Cat. M35: 268
2017 2 Manifestations, 143 km  (Plus)
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
9:46:13 h Rukanda, Donald Team Vitality - CG  scratch: 4019 H: 3607 Cat. M35: 905
15.04.2017 Two Oceans Marathon - 50km Split (RSA) 50km
4:37:51 h Rukanda, Donald Team Vitality Club CG  scratch: 1671 H: 1455 Cat. M35: 369
15.04.2017 Two Oceans Marathon (RSA) 56km
5:19:59 h Rukanda, Donald Team Vitality Club CG  scratch: 1922 H: 1632 Cat. M35: 408
2016 3 Manifestations, 193 km  (Plus)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
9:53:55 h Rukanda, Donald Team Vitality - CG  scratch: 5169 H: 4542 Cat. M35: 1051
10.04.2016 Modern Athlete Irene Ultra (RSA) 48km
5:01:51 h Rukanda, Donald Team Vitality  scratch: 652 H: 570 Cat. M35: 143
26.03.2016 Two Oceans Marathon - 50km Split (RSA) 50km
4:50:31 h Rukanda, Donald TEAMVICG  scratch: 2189 H: 1895 Cat. M35: 436
26.03.2016 Two Oceans Marathon (RSA) 56km
5:32:53 h Rukanda, Donald TEAMVICG  scratch: 2510 H: 2126 Cat. M35: 489

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2023 2022 2019 2018 2017 2016
50km 4:20:04 5:16:14
(6958/75) 		4:42:26
(3175/31) 		4:20:04
(2766/29) 		4:20:09
(2307/28) 		4:37:51
(3782/36) 		4:50:31
(4995/26)

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2023 2022 2019 2018 2017 2016
Comrades Marathon - Down Run 5   10:17:57 9:01:17 9:53:21 9:46:13 9:53:55
Two Oceans Marathon 5 5:55:07   4:53:22 4:55:26 5:19:59 5:32:53
Loskop Ultra Marathon 50km 2     4:24:27 5:08:33