| 2025 |
2 Manifestations, 150 km (Plus) |
|---|
| 13.12.2025 |
MSIG Lantau 50 (HKG) |
50km |
| 8:40:29 h |
Pang, Lok-Man (Katherine) |
|
scratch: 33 |
F: 5 |
Cat. W40: 1 |
|
| 18.-19.01.2025 |
Hong Kong 100 Ultra Trail Race (HKG) |
100km |
| 21:47:45 h |
Pang, Lok-Man (Katherine) |
|
scratch: 768 |
F: 178 |
Cat. W35: 50 |
|
| 2024 |
3 Manifestations, 279 km (Plus) |
|---|
| 15.-16.12.2024 |
Coros Spark 50 (HKG) |
50km |
| 6:58:56 h |
Pang, Lok-Man (Katherine) |
|
scratch: 27 |
F: 3 |
Cat. W35: 3 |
|
| 08.-10.11.2024 |
TransLantau 120 by UTMB (HKG) |
129km |
| 36:00:40 h |
Pang, Lok-Man (Katherine) |
|
scratch: 180 |
F: 35 |
Cat. W35: 7 |
|
| 23.-24.02.2024 |
Salomon Hong Kong Dynamic 100Km Challenge (HKG) |
100km |
| 22:52:36 h |
Pang, Lok-Man (Katherine) |
|
scratch: 62 |
F: 11 |
Cat. W35: 2 |
|
| 2023 |
3 Manifestations, 158 km (Plus) |
|---|
| 09.12.2023 |
Doi Inthanon Thailand by UTMB - HMONG 50 (THA) |
50km |
| 9:06:21 h |
Pang, Lok-Man (Katherine) |
|
scratch: 409 |
F: 120 |
Cat. W35: 23 |
|
| 28.10.2023 |
Outopia HK Wild 50 Duo (HKG) |
52km |
| 9:27:41 h |
Pang, Lok-Man (Katherine) |
Swimming IS Fun! |
scratch: 17 |
F: 9 |
Cat. W35: 2 |
|
| 21.10.2023 |
Touge Fifty 56Km (HKG) |
56km |
| 10:32:07 h |
Pang, Lok-Man (Katherine) |
|
scratch: 19 |
F: 4 |
Cat. W35: 1 |
|
| 2020 |
2 Manifestations, 145 km (Plus) |
|---|
| 15.03.2020 |
WAA Hong Kong NE50 (HKG) |
45km |
| 8:36:50 h |
Pang, Lok-Man (Katherine) |
|
scratch: 64 |
F: 13 |
Cat. W23: 4 |
|
| 18.-19.01.2020 |
Hong Kong 100 Ultra Trail Race (HKG) |
100km |
| 24:15:24 h |
Pang, Lok-Man (Katherine) |
|
scratch: 982 |
F: 184 |
Cat. W23: 59 |
|
| 2019 |
3 Manifestations, 576.588 km (Plus) |
|---|
| 27.10.2019 |
Sowers Action Challenging 53km (HKG) |
53km |
| 8:59:46 h |
Pang, Lok-Man (Katherine) |
|
scratch: 8 |
F: 1 |
Cat. W23: 1 |
|
| 22.-28.09.2019 |
Grand to Grand Ultra (USA) |
170mi/6étapes |
| 2d 14:12:49 h |
Pang, Lok-Man (Katherine) |
|
scratch: 44 |
F: 14 |
Cat. W23: 5 |
|
| 28.04.-04.05.2019 |
Sahara Race Namibia (NAM) |
250km/6étapes |
| 40:13:59 h |
Pang, Lok-Man (Katherine) |
|
scratch: 35 |
F: 7 |
Cat. W23: 1 |
|
| 2018 |
7 Manifestations, 658 km (Plus) |
|---|
| 15.12.2018 |
The North Face 50 Hong Kong (HKG) |
50km |
| 11:39:45 h |
Pang, Lok-Man (Katherine) |
|
scratch: 321 |
F: 73 |
Cat. W23: 31 |
|
| 16.-18.11.2018 |
Oxfam Trailwalker Hong Kong (HKG) |
100km |
| 18:36:05 h |
Pang, Lok-Man (Katherine) |
|
scratch: 274 |
F: 51 |
Cat. W23: 21 |
|
| 03.-04.11.2018 |
Ultramarathon de Sai Kung II (HKG) |
100km |
| 18:45:29 h |
Pang, Lok-Man (Katherine) |
|
scratch: 9 |
F: 2 |
Cat. W23: 2 |
|
| 21.10.2018 |
Sowers Action Challenging 51km (HKG) |
51km |
| 7:51:54 h |
Pang, Lok-Man (Katherine) |
|
scratch: 12 |
F: 3 |
Cat. W23: 1 |
|
| 25.05.-02.06.2018 |
GlobalLimits Bhutan 2018 - The Last Secret (BHU) |
200km/6étapes |
| 30:55:46 h |
Pang, Lok-Man (Katherine) |
|
scratch: 12 |
F: 4 |
Cat. W23: 2 |
|
| 24.-25.03.2018 |
Rebel Walker 100 (HKG) |
100km |
| 17:48:08 h |
Pang, Lok-Man (Katherine) |
|
scratch: 89 |
F: 8 |
Cat. W23: 3 |
|
| 13.01.2018 |
TransNT 57 Km Run (HKG) |
57km |
| 10:41:58 h |
Pang, Lok-Man (Katherine) |
|
scratch: 161 |
F: 24 |
Cat. W23: 6 |
|
| 2017 |
5 Manifestations, 336 km (Plus) |
|---|
| 23.12.2017 |
Mountain Range 50 - Tai Po (HKG) |
48km |
| 8:30:26 h |
Pang, Lok-Man (Katherine) |
|
scratch: 48 |
F: 10 |
Cat. W23: 5 |
|
| 28.-29.10.2017 |
Lantau Trail race 70k (HKG) |
70km |
| 13:13:15 h |
Pang, Lok-Man (Katherine) |
Active Atoms |
scratch: 77 |
F: 16 |
Cat. W23: 7 |
|
| 23.04.2017 |
Fuji 5 Lakes 118 km Challenge (JPN) |
118km |
| 14:36:18 h |
Pang, Lok-Man (Katherine) |
NSF Run Club |
scratch: 445 |
F: 46 |
Cat. W23: 7 |
|
| 05.02.2017 |
The 9 Dragons - 50 km (HKG) |
50km |
| 9:56:23 h |
Pang, Lok-Man (Katherine) |
Active Atoms |
scratch: 33 |
F: 8 |
Cat. W23: 3 |
|
| 01.-02.01.2017 |
Ultra-Trail Tai Mo Shan (YTF) 50 Km (HKG) |
50km |
| 9:57:31 h |
Pang, Lok-Man (Katherine) |
Active Atoms |
scratch: 62 |
F: 14 |
Cat. W23: 6 |
|
| 2016 |
2 Manifestations, 113 km (Plus) |
|---|
| 05.11.2016 |
HK168 - 63 Km ultra-endurance race (HKG) |
63km |
| 8:47:06 h |
Pang, Lok-Man (Katherine) |
|
scratch: 3 |
F: 1 |
Cat. W23: 1 |
|
| 23.10.2016 |
MSIG HK50 (HKG) |
50km |
| 7:17:06 h |
Pang, Lok-Man (Katherine) |
|
scratch: 21 |
F: 6 |
Cat. W23: 3 |
|
