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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nom: Cook, Al   Submit Personal Website Send Link 
Club: Steel City Striders RC 
Domicile:
Année: 1971 (Cat. allemande: M55)
Date de naissance: hidden (Cat. internat.: M50)
Nationalité: GBR GBR Royaume-Uni (Grande-Bretagne)
RunnerID: 867704
 

21 résultats des recherches (21 Manifestations, 1936.732 km).  (Plus)

2024 2 Manifestations, 135.661 km  (Plus)
04.05.2024 Dukeries Ultra 40 Mile (GBR) 40.8mi
7:37:53 h Cook, Al Steel City Striders RC  scratch: 26 H: 23 Cat. M50: 3
20.04.2024 Peak District Birthday Bash (GBR) 70km
11:11:50 h Cook, Al   scratch: 29 H: 23 Cat. M50: 3
2023 3 Manifestations, 360.715 km  (Plus)
18.-19.11.2023 God’s Own Backyard Ultra (GBR) 31h
134.120 km Cook, Al   scratch: 14 H: 10 Cat. M50: 1
29.-30.07.2023 Peak District 100 (GBR) 100mi
32:17:58 h Cook, Al   scratch: 10 H: 9 Cat. M50: 1
06.05.2023 Dukeries Ultra 40 Mile (GBR) 40.8mi
7:54:20 h Cook, Al Steel City Striders RC  scratch: 35 H: 25 Cat. M50: 2
2022 2 Manifestations, 226.595 km  (Plus)
17.-18.09.2022 Robin Hood 100 (GBR) 100mi
23:28:32 h Cook, Al Steel City Striders RC  scratch: 10 H: 8 Cat. M50: 1
21.05.2022 Dukeries Ultra 40 Mile (GBR) 40.8mi
6:38:05 h Cook, Al Steel City Striders RC  scratch: 19 H: 16 Cat. M50: 3
2021 2 Manifestations, 226.595 km  (Plus)
11.-12.09.2021 Robin Hood 100 (GBR) 100mi
23:04:00 h Cook, Al Steel City Striders  scratch: 16 H: 14 Cat. M50: 1
08.05.2021 Dukeries Ultra 40 Mile (GBR) 40.8mi
6:51:56 h Cook, Al Steel City Striders  scratch: 10 H: 10 Cat. M45: 4
2020 2 Manifestations, 210.823 km  (Plus)
12.-13.09.2020 Robin Hood 100 (GBR) 100mi
21:10:00 h Cook, Al Steel City Striders  scratch: 12 H: 9 Cat. M45: 2
25.01.2020 Waterway 30 (GBR) 31mi
5:45:08 h Cook, Al Steel City Striders RC  scratch: 56 H: 48 Cat. M45: 10
2019 4 Manifestations, 336.029 km  (Plus)
14.-15.09.2019 Robin Hood 100 (GBR) 100mi
21:08:00 h Cook, Al Steel City Striders  scratch: 9 H: 9 Cat. M45: 3
18.05.2019 Old County Tops Fell Race (GBR) 37mi
10:07:04 h Cook, Al Steel City Striders  scratch: 147 H: 127 Cat. M45: 16
11.05.2019 Dukeries Ultra 40 Mile (GBR) 40.8mi
6:36:19 h Cook, Al Steel City Striders  scratch: 21 H: 17 Cat. M45: 3
26.01.2019 Waterway 30 (GBR) 31mi
5:38:08 h Cook, Al Steel City Striders RC  scratch: 39 H: 35 Cat. M45: 5
2018 3 Manifestations, 276.484 km  (Plus)
15.-16.09.2018 Robin Hood 100 (GBR) 100mi
23:24:25 h Cook, Al Steel City Striders RC  scratch: 18 H: 13 Cat. M45: 3
12.05.2018 Dukeries Ultra 40 Mile (GBR) 40.8mi
6:57:32 h Cook, Al Steel City Striders RC  scratch: 13 H: 11 Cat. M45: 2
27.01.2018 Waterway 30 (GBR) 31mi
6:49:53 h Cook, Al   scratch: 78 H: 58 Cat. M45: 11
2017 2 Manifestations, 115.55 km  (Plus)
13.05.2017 Dukeries Ultra 40 Mile (GBR) 40.8mi
7:12:18 h Cook, Al   scratch: 41 H: 30 Cat. M45: 3
18.02.2017 Waterway 30 (GBR) 31mi
6:21:03 h Cook, Al Steel City Striders RC  scratch: 94 H: 74 Cat. M45: 14
2016 1 Manifestation, 48.28 km  (Plus)
14.05.2016 Dukeries Ultra 30 Mile (GBR) 30mi
4:48:32 h Cook, Al   scratch: 13 H: 12 Cat. M40: 1

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2024 2023 2022 2021 2020 2019 2018 2017 2016

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2024 2023 2022 2021 2020 2019 2018 2017 2016
Dukeries Ultra 40 Mile 7 7:37:53 7:54:20 6:38:05 6:51:56   6:36:19 6:57:32 7:12:18  
Robin Hood 100 5     23:28:32 23:04:00 21:10:00 21:08:00 23:24:25    
Waterway 30 4         5:45:08 5:38:08 6:49:53 6:21:03