| Nom: | Mlangeni, Nkosana David |
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| Club: | Gold ONE AC | ||
| Domicile: | Johannesburg | ||
| Année: | 1984 | (Cat. allemande: M40) | |
| Date de naissance: | 06.11.1984 | (Cat. internat.: M40) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 866201 | ||
13 résultats des recherches (13 Manifestations, 976.3 km). (Plus)
| 2026 | 2 Manifestations, 136 km (Plus) | ||||
|---|---|---|---|---|---|
| 14.06.2026 | Comrades Marathon - Up Run (RSA) | 86km | |||
| 10:10:53 h | Mlangeni, Nkosana David | Gold ONE AC | scratch: 7533 | H: 6553 | Cat. M40: 1699 |
| 25.04.2026 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:12:17 h | Mlangeni, Nkosana David | Gold ONE AC | scratch: 890 | H: 762 | Cat. M40: 140 |
| 2025 | 3 Manifestations, 213.3 km (Plus) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:51:35 h | Mlangeni, Nkosana David | Exxaro AC GN | scratch: 6045 | H: 5366 | Cat. M40: 1219 |
| 26.04.2025 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:54:55 h | Mlangeni, Nkosana David | Exxaro AC GN | scratch: 601 | H: 526 | Cat. M40: 95 |
| 08.03.2025 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 8:47:00 h | Mlangeni, Nkosana David | scratch: 799 | H: 666 | Cat. M40: 140 | |
| 2024 | 2 Manifestations, 137 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:47:15 h | Mlangeni, Nkosana David | Exxaro AC GN | scratch: 5844 | H: 5200 | Cat. M35: 915 |
| 20.04.2024 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:55:40 h | Mlangeni, Nkosana David | Exxaro AC GN | scratch: 513 | H: 453 | Cat. M35: 64 |
| 2023 | 1 Manifestation, 87 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:28:13 h | Mlangeni, Nkosana David | Exxaro Athletics Club | scratch: 8046 | H: 6852 | Cat. M35: 1205 |
| 2019 | 2 Manifestations, 137 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:45:24 h | Mlangeni, Nkosana David | Exxaro Athletics Club | scratch: 8559 | H: 7440 | Cat. M23: 1640 |
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:00:31 h | Mlangeni, Nkosana David | Exxaro Athletics Club | scratch: 1076 | H: 957 | Cat. M23: 189 |
| 2018 | 1 Manifestation, 90 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:14:56 h | Mlangeni, Nkosana David | Exxaro Athletics Club | scratch: 6836 | H: 5985 | Cat. M23: 1430 |
| 2017 | 1 Manifestation, 87 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:37:58 h | Mlangeni, Nkosana David | Exxaro Athletics Club | scratch: 6947 | H: 5994 | Cat. M23: 1422 |
| 2016 | 1 Manifestation, 89 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:32:10 h | Mlangeni, Nkosana David | Exxaro Athletics Club | scratch: 4194 | H: 3742 | Cat. M23: 1003 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2026 | 2025 | 2024 | 2023 | 2019 | 2018 | 2017 | 2016 |
|---|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2026 | 2025 | 2024 | 2023 | 2019 | 2018 | 2017 | 2016 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 8 | 10:10:53 | 9:51:35 | 9:47:15 | 10:28:13 | 10:45:24 | 10:14:56 | 10:37:58 | 9:32:10 |
| Loskop Ultra Marathon 50km | 4 | 5:12:17 | 4:54:55 | 4:55:40 | 5:00:31 |