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| Nom: | Tshoma, Nkwana Joseph |
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| Club: | Dwarsrivier Mine Athletic Club | ||
| Domicile: | Sekhukhune | ||
| Année: | 1987 | (Cat. allemande: M35) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M35) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 866134 | ||
19 résultats des recherches (16 Manifestations, 1048 km). (Plus)
| 2025 | 1 Manifestation, 90 km (Plus) | ||||
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| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:58:09 h | Tshoma, Nkwana Joseph | Dwarsrivier Mine AC | scratch: 17805 | H: 14331 | Cat. M35: 1036 |
| 2022 | 1 Manifestation, 50 km (Plus) | ||||
| 30.07.2022 | N12 Ultra Marathon (RSA) | 50km | |||
| 6:00:00 h | Tshoma, Nkwana Joseph | Dwars Rivier Athletic Club | scratch: 675 | H: 535 | Cat. M23: 78 |
| 2019 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:22:24 h | Tshoma, Nkwana Joseph | Dwarsrivier Mine Athletic Club | scratch: 6768 | H: 5974 | Cat. M23: 1397 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:58:59 h | Tshoma, Nkwana Joseph | Dwarsrivier Mine Athletic Club | scratch: 4821 | H: 3938 | Cat. M23: 962 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:18:11 h | Tshoma, Nkwana Joseph | Dwarsrivier Mine Athletic Club | scratch: 4605 | H: 3799 | Cat. M23: 917 |
| 2018 | 3 Manifestations, 190 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:39:42 h | Tshoma, Nkwana Joseph | Dwarsrivier Mine Athletic Club | scratch: 8994 | H: 7686 | Cat. M23: 1790 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:27:34 h | Tshoma, Nkwana Joseph | Dwarsrivier Mine Athletics Club | scratch: 1917 | H: 1502 | Cat. M23: 304 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 5:53:31 h | Tshoma, Nkwana Joseph | scratch: 2275 | H: 1876 | Cat. M23: 397 | |
| 2017 | 3 Manifestations, 193 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:56:09 h | Tshoma, Nkwana Joseph | Dwarsrivier Mine Athletic Club | scratch: 4449 | H: 3973 | Cat. M23: 1020 |
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:30:16 h | Tshoma, Nkwana Joseph | Dwars Rivier Marathon | scratch: 613 | H: 571 | Cat. M23: 149 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:26:01 h | Tshoma, Nkwana Joseph | Dwarsrivier Mine Athletic Club | scratch: 2202 | H: 1843 | Cat. M23: 478 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:51:28 h | Tshoma, Nkwana Joseph | Dwarsrivier Mine Athletic Club | scratch: 2294 | H: 1926 | Cat. M23: 502 |
| 2016 | 3 Manifestations, 195 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:53:14 h | Tshoma, Nkwana Joseph | Dwarsrivier Mine Athletic Club | scratch: 4971 | H: 4379 | Cat. M23: 1157 |
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:13:27 h | Tshoma, Nkwana Joseph | Dwars Rivier Marathon | scratch: 1423 | H: 1157 | Cat. M23: 231 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:30:28 h | Tshoma, Nkwana Joseph | DWAMI | scratch: 4935 | H: 3902 | Cat. M23: 983 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:09:29 h | Tshoma, Nkwana Joseph | DWAMI | scratch: 4844 | H: 3821 | Cat. M23: 975 |
| 2015 | 2 Manifestations, 137 km (Plus) | ||||
| 27.09.2015 | City2City Ultra Marathon (RSA) | 50km | |||
| 5:11:35 h | Tshoma, Nkwana Joseph | Dwars Rivier Athletic Club | scratch: 606 | H: 585 | Cat. M23: 145 |
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:31:03 h | Tshoma, Nkwana Joseph | Dwars River Valley Athletic Club | scratch: 9358 | H: 7710 | Cat. M23: 1872 |
| 2014 | 1 Manifestation, 50 km (Plus) | ||||
| 12.04.2014 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:56:01 h | Tshoma, Nkwana Joseph | Dwars Rivier MA | scratch: 1055 | H: 904 | Cat. M23: 169 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | |
|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:51:28 |
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5:18:11
(9464/4055) |
5:53:31
(11771/6040) |
4:51:28
(5097/2136) |
5:30:28
(9126/4278) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 6 | 11:58:09 | 10:22:24 | 10:39:42 | 9:56:09 | 9:53:14 | 11:31:03 | ||
| Loskop Ultra Marathon 50km | 4 | 5:27:34 | 4:30:16 | 5:13:27 | 4:56:01 | ||||
| Two Oceans Marathon | 3 | 5:58:59 | 5:26:01 | 6:09:29 |