| Nom: | Shangase, Mhlonipheni |
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| Club: | Maritzburg City Athletic Club | ||
| Domicile: | Pietermaritzburg | ||
| Année: | 1988 | (Cat. allemande: M35) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M35) | |
| Nationalité: | RSA ![]() |
Afrique du Sud | |
| RunnerID: | 851831 | ||
8 résultats des recherches (8 Manifestations, 707 km). (Plus)
| 2025 | 1 Manifestation, 90 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:14:47 h | Shangase, Mhlonipheni | Maritzburg City AC | scratch: 12530 | H: 10517 | Cat. M35: 846 |
| 2024 | 1 Manifestation, 87 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:47:33 h | Shangase, Mhlonipheni | Maritzburg City AC | scratch: 9926 | H: 8460 | Cat. M35: 1054 |
| 2023 | 1 Manifestation, 87 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:53:18 h | Shangase, Mhlonipheni | Maritzburg AC | scratch: 9968 | H: 8316 | Cat. M23: 498 |
| 2022 | 1 Manifestation, 90 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:21:25 h | Shangase, Mhlonipheni | Maritzburg City AC | scratch: 5205 | H: 4434 | Cat. M23: 419 |
| 2019 | 1 Manifestation, 87 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:20:23 h | Shangase, Mhlonipheni | Maritzburg City Athletic Club | scratch: 6647 | H: 5875 | Cat. M23: 1382 |
| 2018 | 1 Manifestation, 90 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:29:37 h | Shangase, Mhlonipheni | Maritzburg City Athletic Club | scratch: 4192 | H: 3797 | Cat. M23: 980 |
| 2017 | 1 Manifestation, 87 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:19:49 h | Shangase, Mhlonipheni | Maritzburg City Athletic Club | scratch: 5504 | H: 4844 | Cat. M23: 1206 |
| 2016 | 1 Manifestation, 89 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:13:17 h | Shangase, Mhlonipheni | Maritzburg City Athletic Club | scratch: 3205 | H: 2919 | Cat. M23: 816 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 |
|---|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 8 | 11:14:47 | 10:47:33 | 10:53:18 | 10:21:25 | 10:20:23 | 9:29:37 | 10:19:49 | 9:13:17 |





