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| Nom: | Mncube, Sifiso |
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| Club: | Empangeni Athletics Club | ||
| Domicile: | Empangeni | ||
| Année: | 1980 | (Cat. allemande: M45) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 851668 | ||
9 résultats des recherches (9 Manifestations, 663 km). (Plus)
| 2025 | 2 Manifestations, 142 km (Plus) | ||||
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| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:22:07 h | Mncube, Sifiso | Hollywood AC Kzna | scratch: 4318 | H: 3913 | Cat. M40: 646 |
| 27.04.2025 | Prince Mangosuthu Ultra Marathon (RSA) | 52km | |||
| 5:07:25 h | Mncube, Sifiso | Hollywood AC KZN | scratch: 302 | H: 282 | Cat. M40: 33 |
| 2023 | 1 Manifestation, 87 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:59:53 h | Mncube, Sifiso | Amaqhawe AC | scratch: 6536 | H: 5687 | Cat. M40: 1014 |
| 2019 | 1 Manifestation, 56 km (Plus) | ||||
| 24.03.2019 | Zululand 56 Km Ultra Marathon (ZDM) (RSA) | 56km | |||
| 4:44:59 h | Mncube, Sifiso | scratch: 67 | H: 65 | Cat. M35: 9 | |
| 2018 | 1 Manifestation, 90 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:09:02 h | Mncube, Sifiso | Empangeni Athletics Club | scratch: 1220 | H: 1159 | Cat. M35: 323 |
| 2017 | 2 Manifestations, 143 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:06:41 h | Mncube, Sifiso | Empangeni Athletics Club | scratch: 2456 | H: 2272 | Cat. M35: 596 |
| 19.03.2017 | Zululand 56 Km Ultra Marathon (ZDM) (RSA) | 56km | |||
| 4:41:40 h | Mncube, Sifiso | scratch: 104 | H: 100 | Cat. M35: 23 | |
| 2016 | 2 Manifestations, 145 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:22:51 h | Mncube, Sifiso | Empangeni Athletics Club | scratch: 1508 | H: 1425 | Cat. M35: 406 |
| 13.03.2016 | Zululand 56 Km Ultra Marathon (ZDM) (RSA) | 56km | |||
| 5:01:46 h | Mncube, Sifiso | Empangeni Athletics Club | scratch: 76 | H: 70 | Cat. M35: 17 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2023 | 2019 | 2018 | 2017 | 2016 |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2023 | 2019 | 2018 | 2017 | 2016 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 5 | 9:22:07 | 9:59:53 | 8:09:02 | 9:06:41 | 8:22:51 | |
| Zululand 56 Km Ultra Marathon (ZDM) | 3 | 4:44:59 | 4:41:40 | 5:01:46 |