| 2023 |
2 Manifestations, 120 km (Plus) |
|---|
| 29.07.2023 |
Tushars 70km Mountain Runs (USA) |
70km |
| 14:14:00 h |
Kou, Wan Ho |
*Herriman, UT |
scratch: 40 |
H: 31 |
Cat. M55: 2 |
|
| 06.05.2023 |
Salt Lake Foothills 50k (USA) |
50km |
| 6:26:00 h |
Kou, Wan Ho |
*Herriman, UT |
scratch: 36 |
H: 31 |
Cat. M55: 2 |
|
| 2022 |
2 Manifestations, 160.934 km (Plus) |
|---|
| 01.10.2022 |
DC Peaks 50 Mi (USA) |
50mi |
| 12:46:28 h |
Kou, Wan Ho |
*Herriman, UT |
scratch: 40 |
H: 34 |
Cat. M55: 1 |
|
| 25.03.2022 |
Antelope Island Buffalo Run 50 Mile (USA) |
50mi |
| 10:06:09 h |
Kou, Wan Ho |
*Herriman, UT |
scratch: 24 |
H: 17 |
Cat. M55: 3 |
|
| 2021 |
1 Manifestation, 64 km (Plus) |
|---|
| 26.06.2021 |
Twisted Fork Run (USA) |
64km |
| 9:10:44 h |
Kou, Wan Ho |
*Herriman, UT |
scratch: 38 |
H: 33 |
Cat. M55: 1 |
|
| 2020 |
2 Manifestations, 241.401 km (Plus) |
|---|
| 25.-26.09.2020 |
The Bear 100 Mile Endurance Run (USA) |
100mi |
| 30:37:34 h |
Kou, Wan Ho |
*Herriman, UT |
scratch: 98 |
H: 77 |
Cat. M55: 3 |
|
| 13.06.2020 |
Snow Peaks 50 Mile Trail Run (USA) |
50mi |
| 13:08:59 h |
Kou, Wan Ho |
*Herriman, UT |
scratch: 97 |
H: 73 |
Cat. M55: 2 |
|
| 2019 |
3 Manifestations, 341.401 km (Plus) |
|---|
| 06.-07.09.2019 |
Wasatch Front 100 Mile (USA) |
100mi |
| 32:07:19 h |
Kou, Wan Ho |
*Herriman, UT |
scratch: 96 |
H: 75 |
Cat. M55: 3 |
|
| 27.07.2019 |
Tushars 100km Mountain Runs (USA) |
100km |
| 21:46:56 h |
Kou, Wan Ho |
*Herriman, UT |
scratch: 35 |
H: 27 |
Cat. M55: 1 |
|
| 08.06.2019 |
Snow Peaks 50 Mile Trail Run (USA) |
50mi |
| 11:06:47 h |
Kou, Wan Ho |
*Herriman, UT |
scratch: 86 |
H: 68 |
Cat. M55: 2 |
|
| 2018 |
5 Manifestations, 421.868 km (Plus) |
|---|
| 17.11.2018 |
Dead Horse 50 Mile Race (USA) |
50mi |
| 9:42:47 h |
Kou, Wan Ho |
*Herriman, UT |
scratch: 69 |
H: 58 |
Cat. M50: 2 |
|
| 13.10.2018 |
Corner Canyon Ultra Trail Run (USA) |
50km |
| 6:52:05 h |
Kou, Wan Ho |
*Herriman, UT |
scratch: 25 |
H: 21 |
Cat. M50: 1 |
|
| 21.07.2018 |
Speedgoat 50k (USA) |
50km |
| 9:09:16 h |
Kou, Wan Ho |
*Herriman, UT |
scratch: 101 |
H: 77 |
Cat. M50: 3 |
|
| 01.-02.06.2018 |
Bryce 100 Mile Trail Run (USA) |
100mi |
| 29:34:12 h |
Kou, Wan Ho |
*Herriman, UT |
scratch: 29 |
H: 26 |
Cat. M50: 3 |
|
| 24.03.2018 |
Antelope Island Buffalo Run 50 Mile (USA) |
50mi |
| 8:59:21 h |
Kou, Wan Ho |
*Herriman, UT |
scratch: 27 |
H: 23 |
Cat. M50: 3 |
|
| 2016 |
2 Manifestations, 260.934 km (Plus) |
|---|
| 21.-22.10.2016 |
Pony Express Trail 100 Mile (USA) |
100mi |
| 25:24:34 h |
Kou, Wan Ho |
*Herriman, UT |
scratch: 13 |
H: 11 |
Cat. M50: 2 |
|
| 06.08.2016 |
Katcina Mosa 100K Mountain Run (USA) |
100km |
| 20:39:01 h |
Kou, Wan Ho |
*Herriman, UT |
scratch: 50 |
H: 37 |
Cat. M50: 1 |
|
