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| Nom: | Symons, Heather |
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| Club: | Breakthru Midrand Striders | ||
| Domicile: | Johannesburg | ||
| Année: | 1969 | (Cat. allemande: W55) | |
| Date de naissance: | 11.04.1969 | (Cat. internat.: W55) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 83943 | ||
14 résultats des recherches (13 Manifestations, 1044 km). (Plus)
| 2017 | 1 Manifestation, 87 km (Plus) | ||||
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| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:48:27 h | Symons, Heather | Varsity Kudus | scratch: 7711 | F: 1124 | Cat. W45: 180 |
| 2016 | 1 Manifestation, 89 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:44:24 h | Symons, Heather | Varsity Kudus | scratch: 8600 | F: 1401 | Cat. W45: 222 |
| 2014 | 1 Manifestation, 89 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:48:44 h | Symons, Heather | Varsity Kudus AC | scratch: 3896 | F: 409 | Cat. W45: 54 |
| 2013 | 1 Manifestation, 87 km (Plus) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:08:48 h | Symons, Heather | Varsity Kudus AC | scratch: 3505 | F: 336 | Cat. W40: 88 |
| 2011 | 1 Manifestation, 87 km (Plus) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:40:23 h | Symons, Heather | Breakthru Midrand Striders | scratch: 5880 | F: 862 | Cat. W40: 197 |
| 2010 | 2 Manifestations, 145 km (Plus) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:36:32 h | Symons, Heather | Breakthru Midrand Striders | scratch: 3925 | F: 444 | Cat. W40: 104 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:13:57 h | Symons, Heather | Breakthru Midrand Striders | scratch: 3504 | F: 619 | Cat. W40: 149 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 5:48:41 h | Symons, Heather | Breakthru Midrand Striders | scratch: 3188 | F: 569 | Cat. W40: 132 |
| 2009 | 1 Manifestation, 89 km (Plus) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:15:22 h | Symons, Heather | Breakthru Midrand Striders | scratch: 4779 | F: 538 | Cat. W40: 132 |
| 2008 | 2 Manifestations, 137 km (Plus) | ||||
| 13.09.2008 | Mont-Aux-Sources 50km Challenge (RSA) | 50km | |||
| 9:22:19 h | Symons, Heather | scratch: 245 | F: 68 | Cat. W35: 16 | |
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:32:02 h | Symons, Heather | Breakthru Midrand Striders | scratch: 4545 | F: 487 | Cat. W35: 112 |
| 2007 | 1 Manifestation, 89 km (Plus) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:59:49 h | Symons, Heather | Pirates Road Running | scratch: 7227 | F: 1089 | Cat. W35: 249 |
| 2004 | 1 Manifestation, 56 km (Plus) | ||||
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 6:04:12 h | Symons, Heather | Pirates Road Running Club | scratch: 6067 | F: 1072 | Cat. W23: 343 |
| 2003 | 1 Manifestation, 89 km (Plus) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:56:23 h | Symons, Heather | Pirates Road Running | scratch: 5117 | F: 556 | Cat. W23: 157 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2017 | 2016 | 2014 | 2013 | 2011 | 2010 | 2009 | 2008 | 2007 | 2004 | 2003 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:13:57 |
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5:13:57
(1194/562) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2017 | 2016 | 2014 | 2013 | 2011 | 2010 | 2009 | 2008 | 2007 | 2004 | 2003 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 10 | 10:48:27 | 10:44:24 | 9:48:44 | 10:08:48 | 10:40:23 | 9:36:32 | 10:15:22 | 10:32:02 | 10:59:49 | 9:56:23 | |
| Two Oceans Marathon | 2 | 5:48:41 | 6:04:12 |