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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nom: Howard, Len   Submit Personal Website Send Link 
Club: East London Athletic Club 
Domicile:
Année: 1938 (Cat. allemande: M85)
Date de naissance: 19.01.1938 (Cat. internat.: M85)
Nationalité: RSA RSA Afrique du Sud
RunnerID: 82980
 

13 résultats des recherches (13 Manifestations, 1123 km).  (Plus)

1992 1 Manifestation, 87 km  (Plus)
30.05.1992 Comrades Marathon - Up Run (RSA) 87km
10:20:04 h Howard, Len East London Athletic Club  scratch: 7185 H: 6704 Cat. M50: 228
1990 1 Manifestation, 87 km  (Plus)
31.05.1990 Comrades Marathon - Up Run (RSA) 87km
8:37:27 h Howard, Len   scratch: 2353 H: 2289 Cat. M50: 36
1985 1 Manifestation, 88 km  (Plus)
31.05.1985 Comrades Marathon - Up Run (RSA) 88km
8:54:00 h Howard, Len   scratch: 2488 H: 2446 Cat. M45: 129
1984 1 Manifestation, 90 km  (Plus)
01.06.1984 Comrades Marathon - Down Run (RSA) 90km
9:34:30 h Howard, Len   scratch: 4030 H: 3924 Cat. M45: 231
1983 1 Manifestation, 88 km  (Plus)
31.05.1983 Comrades Marathon - Up Run (RSA) 88km
8:28:49 h Howard, Len East London Athletic Club  scratch: 1412 H: 1394 Cat. M45: 60
1982 2 Manifestations, 147 km  (Plus)
31.05.1982 Comrades Marathon - Down Run (RSA) 91km
8:17:14 h Howard, Len East London Athletic Club  scratch: 1186 H: 1177 Cat. M40: 137
10.04.1982 Two Oceans Marathon (RSA) 56km
4:42:43 h Howard, Len   scratch: 815 H: 799 Cat. M40: 71
1981 1 Manifestation, 90 km  (Plus)
01.06.1981 Comrades Marathon - Up Run (RSA) 90km
8:32:00 h Howard, Len East London Athletic Club  scratch: 1104 H: 1096 Cat. M40: 127
1980 1 Manifestation, 90 km  (Plus)
31.05.1980 Comrades Marathon - Down Run (RSA) 90km
9:27:00 h Howard, Len East London Athletic Club  scratch: 2420 H: 2402 Cat. M40: 260
1979 1 Manifestation, 87 km  (Plus)
31.05.1979 Comrades Marathon - Up Run (RSA) 87km
7:53:55 h Howard, Len East London Athletic Club  scratch: 514 H: 514 Cat. M40: 35
1978 1 Manifestation, 90 km  (Plus)
31.05.1978 Comrades Marathon - Down Run (RSA) 90km
8:17:00 h Howard, Len East London Athletic Club  scratch: 777 H: 771 Cat. M40: 53
1977 1 Manifestation, 89 km  (Plus)
31.05.1977 Comrades Marathon - Up Run (RSA) 89km
10:28:00 h Howard, Len East London Athletic Club  scratch: 1379 H: 1372 Cat. M35: 186
1976 1 Manifestation, 90 km  (Plus)
31.05.1976 Comrades Marathon - Down Run (RSA) 90km
10:36:00 h Howard, Len East London Athletic Club  scratch: 1280 H: 1269 Cat. M35: 160

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 1992 1990 1985 1984 1983 1982 1981 1980 1979 1978 1977 1976

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   1992 1990 1985 1984 1983 1982 1981 1980 1979 1978 1977 1976
Comrades Marathon - Down Run 12 10:20:04 8:37:27 8:54:00 9:34:30 8:28:49 8:17:14 8:32:00 9:27:00 7:53:55 8:17:00 10:28:00 10:36:00