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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nom: Krok, Morris   Submit Personal Website Send Link 
Club: Westville Athletic Club 
Domicile:
Année: 1931 (Cat. allemande: M95)
Date de naissance: 28.04.1931 (Cat. internat.: M90)
Nationalité: RSA RSA Afrique du Sud
RunnerID: 82364
 

15 résultats des recherches (15 Manifestations, 1234 km).  (Plus)

1992 2 Manifestations, 143 km  (Plus)
30.05.1992 Comrades Marathon - Up Run (RSA) 87km
10:19:11 h Krok, Morris Westville Athletic Club  scratch: 7124 H: 6651 Cat. M60: 22
18.04.1992 Two Oceans Marathon (RSA) 56km
5:57:41 h Krok, Morris   scratch: 6964 H: 6392 Cat. M60: 24
1989 1 Manifestation, 89 km  (Plus)
31.05.1989 Comrades Marathon - Down Run (RSA) 89km
10:12:26 h Krok, Morris Westville Athletic Club  scratch: 6723 H: 6390 Cat. M55: 54
1987 1 Manifestation, 87 km  (Plus)
31.05.1987 Comrades Marathon - Up Run (RSA) 87km
9:44:41 h Krok, Morris Westville Athletic Club  scratch: 4071 H: 3946 Cat. M55: 29
1986 1 Manifestation, 89 km  (Plus)
31.05.1986 Comrades Marathon - Down Run (RSA) 89km
7:54:59 h Krok, Morris Westville Athletic Club  scratch: 1626 H: 1602 Cat. M55: 4
1985 1 Manifestation, 88 km  (Plus)
31.05.1985 Comrades Marathon - Up Run (RSA) 88km
9:03:19 h Krok, Morris Westville Athletic Club  scratch: 2765 H: 2715 Cat. M50: 49
1984 1 Manifestation, 90 km  (Plus)
01.06.1984 Comrades Marathon - Down Run (RSA) 90km
8:28:42 h Krok, Morris Westville Athletic Club  scratch: 1969 H: 1944 Cat. M50: 42
1983 2 Manifestations, 144 km  (Plus)
31.05.1983 Comrades Marathon - Up Run (RSA) 88km
8:45:07 h Krok, Morris Westville Athletic Club  scratch: 1749 H: 1727 Cat. M50: 32
02.04.1983 Two Oceans Marathon (RSA) 56km
4:50:58 h Krok, Morris   scratch: 1113 H: 1095 Cat. M50: 13
1982 1 Manifestation, 91 km  (Plus)
31.05.1982 Comrades Marathon - Down Run (RSA) 91km
8:03:43 h Krok, Morris Westville Athletic Club  scratch: 993 H: 988 Cat. M50: 13
1981 1 Manifestation, 90 km  (Plus)
01.06.1981 Comrades Marathon - Up Run (RSA) 90km
8:20:30 h Krok, Morris Westville Athletic Club  scratch: 930 H: 924 Cat. M50: 13
1980 1 Manifestation, 90 km  (Plus)
31.05.1980 Comrades Marathon - Down Run (RSA) 90km
8:27:00 h Krok, Morris Westville Athletic Club  scratch: 1329 H: 1319 Cat. M45: 62
1979 2 Manifestations, 143 km  (Plus)
31.05.1979 Comrades Marathon - Up Run (RSA) 87km
8:58:19 h Krok, Morris Westville Athletic Club  scratch: 1321 H: 1316 Cat. M45: 56
14.04.1979 Two Oceans Marathon (RSA) 56km
4:47:39 h Krok, Morris   scratch: 458 H: 457 Cat. M45: 20
1978 1 Manifestation, 90 km  (Plus)
31.05.1978 Comrades Marathon - Down Run (RSA) 90km
10:23:00 h Krok, Morris Westville Athletic Club  scratch: 2301 H: 2282 Cat. M45: 103

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 1992 1989 1987 1986 1985 1984 1983 1982 1981 1980 1979 1978

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   1992 1989 1987 1986 1985 1984 1983 1982 1981 1980 1979 1978
Comrades Marathon - Down Run 12 10:19:11 10:12:26 9:44:41 7:54:59 9:03:19 8:28:42 8:45:07 8:03:43 8:20:30 8:27:00 8:58:19 10:23:00
Two Oceans Marathon 3 5:57:41           4:50:58       4:47:39