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| Nom: | Shangase, Siqiniseko Sihle |
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| Club: | Savages | ||
| Domicile: | |||
| Année: | 1977 | (Cat. allemande: M45) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 81772 | ||
4 résultats des recherches (3 Manifestations, 291.304 km). (Plus)
| 2023 | 1 Manifestation, 56 km (Plus) | ||||
|---|---|---|---|---|---|
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:26:38 h | Shangase, Siqiniseko Sihle | Kwamashu AC | scratch: 4516 | H: 3558 | Cat. M45: 546 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:09:01 h | Shangase, Siqiniseko Sihle | Kwamashu AC | scratch: 4515 | H: 3558 | Cat. M45: 546 |
| 2009 | 2 Manifestations, 235.304 km (Plus) | ||||
| 04.-05.09.2009 | Midlands 100 Miler (RSA) | 100mi | |||
| 23:40:11 h | Shangase, Siqiniseko Sihle | Savages | scratch: 15 | H: 12 | Cat. M23: 3 |
| 01.08.2009 | Longest Day 12 Hour Track Race (RSA) | 12h | |||
| 74.370 km | Shangase, Siqiniseko Sihle | Savages | scratch: 55 | H: 42 | Cat. M23: 6 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2023 | 2009 | |
|---|---|---|---|
| 50km | 5:26:38 |
5:26:38
(8011/3842) |
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| 100mi | 23:40:11 |
|
23:40:11
(80/19) |
| 12h | 74.370 |
|
74.370
(668/43) |