|
|
|
| Nom: | Mtshizana, Mongezi |
|
|
| Club: | Midrand Striders | ||
| Domicile: | Johannesburg | ||
| Année: | 1976 | (Cat. allemande: M50) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 815648 | ||
16 résultats des recherches (15 Manifestations, 1055 km). (Plus)
| 2025 | 1 Manifestation, 90 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:31:40 h | Mtshizana, Mongezi | Wingate Road Runners | scratch: 2115 | H: 1958 | Cat. M45: 259 |
| 2024 | 4 Manifestations, 233 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:42:27 h | Mtshizana, Mongezi | Wingate Road Runners | scratch: 1031 | H: 965 | Cat. M45: 138 |
| 21.04.2024 | BNAC Marathon (RSA) | 48km | |||
| 3:55:49 h | Mtshizana, Mongezi | Wingate Road Runners | scratch: 48 | H: 48 | Cat. M45: 4 |
| 06.04.2024 | Irene Running Festival 48K (RSA) | 48km | |||
| 3:49:37 h | Mtshizana, Mongezi | Wingate Road Runners | scratch: 70 | H: 69 | Cat. M45: 12 |
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 4:00:38 h | Mtshizana, Mongezi | Wingate Road Runners | scratch: 125 | H: 119 | Cat. M45: 20 |
| 2023 | 1 Manifestation, 87 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 7:54:00 h | Mtshizana, Mongezi | Wingate Road Runners | scratch: 1249 | H: 1175 | Cat. M45: 169 |
| 2022 | 1 Manifestation, 90 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:34:08 h | Mtshizana, Mongezi | Team Vitality Atletic Club GN | scratch: 488 | H: 451 | Cat. M45: 61 |
| 2019 | 1 Manifestation, 87 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:47:00 h | Mtshizana, Mongezi | Midrand Striders | scratch: 794 | H: 755 | Cat. M40: 197 |
| 2018 | 1 Manifestation, 90 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:52:21 h | Mtshizana, Mongezi | Midrand Striders | scratch: 936 | H: 892 | Cat. M40: 207 |
| 2017 | 4 Manifestations, 241 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:15:37 h | Mtshizana, Mongezi | Midrand Striders | scratch: 1059 | H: 1010 | Cat. M40: 235 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:44:02 h | Mtshizana, Mongezi | Midrand Country Striders | scratch: 1912 | H: 1644 | Cat. M40: 360 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:15:16 h | Mtshizana, Mongezi | Midrand Country Striders | scratch: 1748 | H: 1500 | Cat. M40: 335 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 3:40:29 h | Mtshizana, Mongezi | Midrand Striders | scratch: 90 | H: 87 | Cat. M40: 14 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 3:59:02 h | Mtshizana, Mongezi | scratch: 153 | H: 144 | Cat. M40: 26 | |
| 2016 | 2 Manifestations, 137 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:19:35 h | Mtshizana, Mongezi | Midrand Striders | scratch: 1430 | H: 1351 | Cat. M35: 384 |
| 10.04.2016 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 3:53:44 h | Mtshizana, Mongezi | Midrand Striders | scratch: 85 | H: 80 | Cat. M35: 26 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | |
|---|---|---|---|---|---|---|---|---|---|
| 50km | 3:59:02 |
|
4:00:38
(1426/544) |
|
|
|
|
3:59:02
(1143/466) |
|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 8 | 8:31:40 | 7:42:27 | 7:54:00 | 7:34:08 | 7:47:00 | 7:52:21 | 8:15:37 | 8:19:35 |
| Modern Athlete Irene Ultra | 3 | 3:49:37 | 3:40:29 | 3:53:44 | |||||
| Om Die Dam 50km | 2 | 4:00:38 | 3:59:02 |