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| Nom: | Shongwe, Ngeti |
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| Club: | Smvaf | ||
| Domicile: | Mbabane | ||
| Année: | 1980 | (Cat. allemande: W45) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: W45) | |
| Nationalité: | SWZ  |
Swaziland | |
| RunnerID: | 815209 | ||
8 résultats des recherches (8 Manifestations, 585.9 km). (Plus)
| 2023 | 1 Manifestation, 73.3 km (Plus) | ||||
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| 11.03.2023 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 7:17:54 h | Shongwe, Ngeti | scratch: 215 | F: 16 | Cat. W40: 2 | |
| 2022 | 1 Manifestation, 90 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:29:39 h | Shongwe, Ngeti | scratch: 3001 | F: 345 | Cat. W40: 94 | |
| 2020 | 1 Manifestation, 73.3 km (Plus) | ||||
| 07.03.2020 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 6:51:04 h | Shongwe, Ngeti | scratch: 245 | F: 15 | Cat. W35: 4 | |
| 2019 | 3 Manifestations, 210.3 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:23:12 h | Shongwe, Ngeti | Smvaf | scratch: 3656 | F: 294 | Cat. W35: 96 |
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:50:19 h | Shongwe, Ngeti | scratch: 818 | F: 75 | Cat. W35: 23 | |
| 09.03.2019 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 7:15:15 h | Shongwe, Ngeti | MVA Fund | scratch: 274 | F: 29 | Cat. W35: 8 |
| 2016 | 2 Manifestations, 139 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:43:55 h | Shongwe, Ngeti | Golden Foot Club | scratch: 4604 | F: 529 | Cat. W35: 134 |
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:02:09 h | Shongwe, Ngeti | Golden Foot Swaziland Running | scratch: 1223 | F: 206 | Cat. W35: 53 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2023 | 2022 | 2020 | 2019 | 2016 |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2023 | 2022 | 2020 | 2019 | 2016 | ||
|---|---|---|---|---|---|---|
| PwC KOSMOS 3-in-1 | 3 | 7:17:54 | 6:51:04 | 7:15:15 | ||
| Comrades Marathon - Down Run | 3 | 9:29:39 | 9:23:12 | 9:43:55 | ||
| Loskop Ultra Marathon 50km | 2 | 4:50:19 | 5:02:09 |