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| Nom: | Shange, Sifiso |
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| Club: | Hollywood AC Kzna | ||
| Domicile: | Durban | ||
| Année: | 1980 | (Cat. allemande: M45) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 801904 | ||
9 résultats des recherches (9 Manifestations, 683 km). (Plus)
| 2025 | 1 Manifestation, 90 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:22:50 h | Shange, Sifiso | Hollywood AC Kzna | scratch: 8008 | H: 6989 | Cat. M40: 1023 |
| 2024 | 1 Manifestation, 87 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:54:11 h | Shange, Sifiso | Hollywood AC KZN | scratch: 6408 | H: 5670 | Cat. M40: 927 |
| 2023 | 1 Manifestation, 87 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:47:19 h | Shange, Sifiso | Folweni AC | scratch: 5539 | H: 4866 | Cat. M40: 881 |
| 2019 | 2 Manifestations, 139 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:51:35 h | Shange, Sifiso | Folweni Athletic Club | scratch: 5116 | H: 4616 | Cat. M35: 1118 |
| 14.04.2019 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 5:28:04 h | Shange, Sifiso | Folweni AC | scratch: 438 | H: 416 | Cat. M35: 104 |
| 2017 | 2 Manifestations, 139 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:52:15 h | Shange, Sifiso | Folweni Athletic Club | scratch: 4397 | H: 3926 | Cat. M35: 965 |
| 23.04.2017 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 5:27:03 h | Shange, Sifiso | Folweni AC | scratch: 512 | H: 489 | Cat. M35: 133 |
| 2016 | 2 Manifestations, 141 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:17:58 h | Shange, Sifiso | Folweni Athletic Club | scratch: 6211 | H: 5375 | Cat. M35: 1197 |
| 24.04.2016 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 5:19:05 h | Shange, Sifiso | Folweni AC | scratch: 449 | H: 428 | Cat. M35: 122 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2019 | 2017 | 2016 |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2019 | 2017 | 2016 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 6 | 10:22:50 | 9:54:11 | 9:47:19 | 9:51:35 | 9:52:15 | 10:17:58 |
| Chatsworth Freedom Ultramarathon 52 km | 3 | 5:28:04 | 5:27:03 | 5:19:05 |