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| Nom: | Shokane, Lethabo Vader |
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| Club: | Manong Athletic Club | ||
| Domicile: | Pretoria | ||
| Année: | 1977 | (Cat. allemande: M45) | |
| Date de naissance: | 23.08.1977 | (Cat. internat.: M45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 799334 | ||
21 résultats des recherches (21 Manifestations, 1365 km). (Plus)
| 2025 | 1 Manifestation, 90 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:18:03 h | Shokane, Lethabo Vader | Department of Employment and Labour AC | scratch: 1719 | H: 1599 | Cat. M45: 209 |
| 2024 | 3 Manifestations, 187 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:42:17 h | Shokane, Lethabo Vader | Manong AC | scratch: 1028 | H: 962 | Cat. M45: 137 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:50:23 h | Shokane, Lethabo Vader | Manong Athletic Club | scratch: 358 | H: 325 | Cat. M45: 42 |
| 31.03.2024 | City2City Ultra Marathon (RSA) | 50km | |||
| 3:49:22 h | Shokane, Lethabo Vader | scratch: 107 | H: 100 | Cat. M45: 6 | |
| 2023 | 3 Manifestations, 183 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 8:25:03 h | Shokane, Lethabo Vader | Manong AC | scratch: 1976 | H: 1834 | Cat. M45: 273 |
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:02:20 h | Shokane, Lethabo Vader | Manong AC | scratch: 180 | H: 166 | Cat. M45: 33 |
| 11.03.2023 | Anco Ultra Marathon 4-in-1 (RSA) | 48km | |||
| 3:57:39 h | Shokane, Lethabo Vader | scratch: 1 | H: 1 | Cat. M45: 1 | |
| 2022 | 1 Manifestation, 90 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:05:37 h | Shokane, Lethabo Vader | Manong AC | scratch: 805 | H: 747 | Cat. M45: 106 |
| 2020 | 1 Manifestation, 50 km (Plus) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 4:36:36 h | Shokane, Lethabo Vader | Manoni | scratch: 336 | H: 300 | Cat. M40: 61 |
| 2019 | 4 Manifestations, 241 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:56:17 h | Shokane, Lethabo Vader | Manong Athletic Club | scratch: 2738 | H: 2545 | Cat. M40: 633 |
| 14.04.2019 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 4:59:09 h | Shokane, Lethabo Vader | Manong | scratch: 282 | H: 275 | Cat. M40: 60 |
| 06.04.2019 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 4:08:04 h | Shokane, Lethabo Vader | Manong | scratch: 44 | H: 39 | Cat. M40: 7 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 4:17:28 h | Shokane, Lethabo Vader | scratch: 242 | H: 219 | Cat. M40: 55 | |
| 2018 | 2 Manifestations, 140 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:22:07 h | Shokane, Lethabo Vader | Manong Athletic Club | scratch: 3781 | H: 3455 | Cat. M40: 828 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 4:16:50 h | Shokane, Lethabo Vader | scratch: 235 | H: 220 | Cat. M40: 51 | |
| 2017 | 3 Manifestations, 191 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:36:54 h | Shokane, Lethabo Vader | Manong Athletic Club | scratch: 1529 | H: 1447 | Cat. M35: 404 |
| 23.04.2017 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 4:55:12 h | Shokane, Lethabo Vader | Manong | scratch: 316 | H: 307 | Cat. M35: 88 |
| 01.04.2017 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 4:11:15 h | Shokane, Lethabo Vader | Manong | scratch: 40 | H: 38 | Cat. M35: 13 |
| 2016 | 3 Manifestations, 193 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:52:04 h | Shokane, Lethabo Vader | Run Walk for Life - KZN | scratch: 4951 | H: 4363 | Cat. M35: 1023 |
| 24.04.2016 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 4:26:16 h | Shokane, Lethabo Vader | Run Walk For Life | scratch: 190 | H: 189 | Cat. M35: 61 |
| 09.04.2016 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 4:21:39 h | Shokane, Lethabo Vader | Run, Walk 4Life | scratch: 48 | H: 45 | Cat. M35: 8 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | |
|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 3:50:23 |
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3:50:23
(994/377) |
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4:36:36
(1307/294) |
4:17:28
(2555/956) |
4:16:50
(2059/906) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | ||
|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 8 | 8:18:03 | 7:42:17 | 8:25:03 | 8:05:37 | 8:56:17 | 9:22:07 | 8:36:54 | 9:52:04 | |
| Arthur Cresswell Memorial Marathon Bergville to Ladysmith | 3 | 4:08:04 | 4:11:15 | 4:21:39 | ||||||
| Chatsworth Freedom Ultramarathon 52 km | 3 | 4:59:09 | 4:55:12 | 4:26:16 | ||||||
| Om Die Dam 50km | 3 | 4:36:36 | 4:17:28 | 4:16:50 |