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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nom: Kwok, Man-Ho (Osman) 郭文豪   Submit Personal Website Send Link 
Club: Umc 
Domicile:
Année: 1984 (Cat. allemande: M40)
Date de naissance: 24.01.1984 (Cat. internat.: M40)
Nationalité: HKG HKG Hong Kong
RunnerID: 795934
 

34 résultats des recherches (34 Manifestations, 2692.5 km).  (Plus)

2025 3 Manifestations, 176 km  (Plus)
06.12.2025 Chiangmai Thailand by UTMB - HMONG 50-DAY (THA) 48km
7:31:09 h Kwok, Man-Ho (Osman)   scratch: 188 H: 153 Cat. M40: 21
21.06.2025 Kaga Spa by UTMB - Kaga Spa Trail Endurance 50 (JPN) 58km
8:59:13 h Kwok, Man-Ho (Osman) Nnormal HK  scratch: 69 H: 54 Cat. M40: 9
26.-27.04.2025 KAI 70k (JPN) 70km
11:34:20 h Kwok, Man-Ho (Osman)   scratch: 107 H: 91 Cat. M40: 18
2024 2 Manifestations, 221 km  (Plus)
21.12.2024 Mountain Range 50 - Shatin Duo (HKG) 45km
7:10:34 h Kwok, Man-Ho (Osman)   scratch: 17 H: 15 Cat. M40: 1
30.08.-01.09.2024 Ultra Trail Tour du Mont Blanc (UTMB) (FRA) 176km
43:36:50 h Kwok, Man-Ho (Osman)   scratch: 1256 H: 1128 Cat. M40: 269
2023 4 Manifestations, 314 km  (Plus)
11.11.2023 TransLantau 50 by UTMB (HKG) 50km
8:51:56 h Kwok, Man-Ho (Osman)   scratch: 133 H: 95 Cat. M35: 21
07.10.2023 TransJeju by UTMB 50 (KOR) 52km
7:06:58 h Kwok, Man-Ho (Osman)   scratch: 91 H: 83 Cat. M35: 20
21.-23.04.2023 Ultra-Trail Mt. Fuji (UTMF) (JPN) 167km
32:03:59 h Kwok, Man-Ho (Osman)   scratch: 290 H: 262 Cat. M35: 53
01.04.2023 Mountain Range 50 - Shatin Duo (HKG) 45km
7:19:46 h Kwok, Man-Ho (Osman)   scratch: 16 H: 13 Cat. M35: 4
2022 1 Manifestation, 102 km  (Plus)
05.-06.11.2022 TransLantau 100 by UTMB (HKG) 102km
25:00:47 h Kwok, Man-Ho (Osman)   scratch: 197 H: 166 Cat. M35: 30
2019 6 Manifestations, 350 km  (Plus)
23.11.2019 Mountain Range 50 - Tai Po (HKG) 50km
8:01:47 h Kwok, Man-Ho (Osman)   scratch: 18 H: 18 Cat. M35: 6
26.10.2019 MSIG HK50 (HKG) 50km
6:36:19 h Kwok, Man-Ho (Osman) DOD  scratch: 30 H: 24 Cat. M35: 8
12.10.2019 Transjeju Int. Trail Run 50 (KOR) 50km
7:25:39 h Kwok, Man-Ho (Osman)   scratch: 34 H: 28 Cat. M35: 8
11.05.2019 The Beast Trail 50km (TPE) 50km
13:23:27 h Kwok, Man-Ho (Osman)   scratch: 39 H: 34 Cat. M35: 6
30.03.2019 Mountain Range 50 - Shatin (HKG) 50km
8:19:54 h Kwok, Man-Ho (Osman)   scratch: 29 H: 27 Cat. M35: 8
19.-20.01.2019 Hong Kong 100 Ultra Trail Race (HKG) 100km
18:49:11 h Kwok, Man-Ho (Osman) Hoka ONE ONE  scratch: 282 H: 226 Cat. M23: 81
2018 8 Manifestations, 719 km  (Plus)
15.12.2018 The North Face 50 Hong Kong (HKG) 50km
7:45:41 h Kwok, Man-Ho (Osman)   scratch: 47 H: 38 Cat. M23: 15
30.11.-02.12.2018 HK168 - 168 Km ultra-endurance race (HKG) 168km
42:52:06 h Kwok, Man-Ho (Osman)   scratch: 42 H: 34 Cat. M23: 8
24.11.2018 Mountain Range 50 - Tai Po (HKG) 50km
7:49:09 h Kwok, Man-Ho (Osman)   scratch: 35 H: 32 Cat. M23: 15
27.-28.10.2018 Lantau Trail race 70k (HKG) 70km
13:50:55 h Kwok, Man-Ho (Osman) UMC  scratch: 153 H: 118 Cat. M23: 47
31.08.-01.09.2018 Courmayeur-Champex-Chamonix (CCC) (ITA) 101km
26:08:07 h Kwok, Man-Ho (Osman)   scratch: 1551 H: 1375 Cat. M23: 299
12.05.2018 The Beast Trail 50km (TPE) 50km
16:32:31 h Kwok, Man-Ho (Osman) Umc   scratch: 98 H: 85 Cat. M23: 20
24.-25.02.2018 The 9 Dragons - 50/50 (HKG) 130km/2étapes
28:09:15 h Kwok, Man-Ho (Osman)   scratch: 38 H: 31 Cat. M23: 9
27.-28.01.2018 Hong Kong 100 Ultra Trail Race (HKG) 100km
15:44:08 h Kwok, Man-Ho (Osman)   scratch: 260 H: 220 Cat. M23: 102
2017 3 Manifestations, 248 km  (Plus)
23.12.2017 Mountain Range 50 - Tai Po (HKG) 48km
8:34:50 h Kwok, Man-Ho (Osman)   scratch: 51 H: 41 Cat. M23: 10
10.-11.03.2017 TransLantau 100 Ultra Trail II (HKG) 100km
22:28:45 h Kwok, Man-Ho (Osman)   scratch: 24 H: 36 Cat. M23: 13
14.01.2017 Hong Kong 100 Ultra Trail Race (HKG) 100km
15:53:22 h Kwok, Man-Ho (Osman)   scratch: 297 H: 268 Cat. M23: 99
2016 5 Manifestations, 377.8 km  (Plus)
10.-11.12.2016 The North Face 100 Hong Kong (HKG) 100km
23:08:10 h Kwok, Man-Ho (Osman)   scratch: 138 H: 120 Cat. M23: 29
18.-20.11.2016 Oxfam Trailwalker Hong Kong (HKG) 100km
24:28:42 h Kwok, Man-Ho (Osman)   scratch: 998 H: 820 Cat. M23: 267
15.-17.10.2016 Raleigh Challenge Wilson Trail - Whole Course (HKG) 77.8km
18:50:06 h Kwok, Man-Ho (Osman)   scratch: 65 H: 56 Cat. M23: 19
03.09.2016 Ultra Maokong 50 (TPE) 50km
12:56:09 h Kwok, Man-Ho (Osman)   scratch: 32 H: 30 Cat. M23: 11
12.03.2016 TransLantau 50 Ultra Trail (HKG) 50km
8:56:16 h Kwok, Man-Ho (Osman)   scratch: 142 H: 122 Cat. M23: 39
2015 2 Manifestations, 184.7 km  (Plus)
20.-22.11.2015 Oxfam Trailwalker Hong Kong (HKG) 100km
22:42:05 h Kwok, Man-Ho (Osman)   scratch: 711 H: 608 Cat. M23: 181
10.-12.10.2015 Raleigh Challenge Wilson Trail - Whole Course (HKG) 84.7km
21:32:27 h Kwok, Man-Ho (Osman) 跑山兄弟  scratch: 167 H: 138 Cat. M23: 51

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2025 2024 2023 2022 2019 2018 2017 2016 2015

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2025 2024 2023 2022 2019 2018 2017 2016 2015
Mountain Range 50 - Tai Po 3         8:01:47 7:49:09 8:34:50    
Hong Kong 100 Ultra Trail Race 3         18:49:11 15:44:08 15:53:22    
Raleigh Challenge Wilson Trail - Whole Course 2               18:50:06 21:32:27
Oxfam Trailwalker Hong Kong 2               24:28:42 22:42:05
Mountain Range 50 - Shatin Duo 2   7:10:34 7:19:46            
Transjeju Int. Trail Run 50 2     7:06:58   7:25:39        
The Beast Trail 50km 2         13:23:27 16:32:31      
TransLantau 50 Ultra Trail 2     8:51:56         8:56:16