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| Nom: | Menze, Mdu |
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| Club: | Murray & Roberts WP | ||
| Domicile: | Cape Town | ||
| Année: | 1983 | (Cat. allemande: M40) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M40) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 789461 | ||
21 résultats des recherches (14 Manifestations, 973 km). (Plus)
| 2025 | 2 Manifestations, 146 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:13:14 h | Menze, Mdu | Adventists AC WP | scratch: 446 | H: 410 | Cat. M40: 73 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:38:10 h | Menze, Mdu | scratch: 246 | H: 234 | Cat. M40: 42 | |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 4:08:00 h | Menze, Mdu | scratch: 258 | H: 245 | Cat. M40: 43 | |
| 2024 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 6:41:09 h | Menze, Mdu | Adventists AC WP | scratch: 176 | H: 160 | Cat. M40: 23 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:27:19 h | Menze, Mdu | Adventist Athletics Club | scratch: 96 | H: 87 | Cat. M40: 15 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 3:50:01 h | Menze, Mdu | Adventist Athletics Club | scratch: 82 | H: 73 | Cat. M40: 11 |
| 2023 | 3 Manifestations, 193 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 6:50:59 h | Menze, Mdu | Murray & Roberts WP | scratch: 276 | H: 257 | Cat. M35: 64 |
| 07.05.2023 | KIA False Bay 50km (RSA) | 50km | |||
| 3:38:11 h | Menze, Mdu | Murray& Roberts WP | scratch: 11 | H: 10 | Cat. M35: 4 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:29:32 h | Menze, Mdu | Murray & Roberts Running Club | scratch: 110 | H: 101 | Cat. M35: 24 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 3:55:49 h | Menze, Mdu | Murray & Roberts Running Club | scratch: 109 | H: 100 | Cat. M35: 24 |
| 2022 | 1 Manifestation, 90 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:12:51 h | Menze, Mdu | Murray & Roberts WP | scratch: 242 | H: 224 | Cat. M35: 61 |
| 2019 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:23:09 h | Menze, Mdu | Old Mutual Athletics Club -EL | scratch: 454 | H: 428 | Cat. M35: 120 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 3:57:25 h | Menze, Mdu | Old Mutual Athletic Club EL | scratch: 135 | H: 128 | Cat. M35: 32 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:31:33 h | Menze, Mdu | Old Mutual Athletic Club EL | scratch: 144 | H: 136 | Cat. M35: 35 |
| 2018 | 2 Manifestations, 146 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:29:17 h | Menze, Mdu | Bellville Athletics Club | scratch: 608 | H: 582 | Cat. M23: 201 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:48:24 h | Menze, Mdu | Bellville Athletic Club | scratch: 331 | H: 306 | Cat. M23: 121 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 4:17:57 h | Menze, Mdu | Bellville Athletic Club | scratch: 328 | H: 302 | Cat. M23: 119 |
| 2017 | 1 Manifestation, 56 km (Plus) | ||||
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:42:24 h | Menze, Mdu | Bellville Athletic Club | scratch: 3053 | H: 2490 | Cat. M23: 622 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:02:09 h | Menze, Mdu | Bellville Athletic Club | scratch: 2925 | H: 2412 | Cat. M23: 612 |
| 2016 | 1 Manifestation, 56 km (Plus) | ||||
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:24:31 h | Menze, Mdu | BELL | scratch: 1125 | H: 1037 | Cat. M23: 334 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 4:56:10 h | Menze, Mdu | BELL | scratch: 1110 | H: 1018 | Cat. M23: 334 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | |
|---|---|---|---|---|---|---|---|---|---|
| 50km | 3:27:19 |
3:38:10
(576/240) |
3:27:19
(321/104) |
3:29:32
(419/140) |
|
3:31:33
(390/144) |
3:48:24
(713/322) |
5:02:09
(6318/2720) |
4:24:31
(2764/1104) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | ||
|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 7 | 4:08:00 | 3:50:01 | 3:55:49 | 3:57:25 | 4:17:57 | 5:42:24 | 4:56:10 | |
| Comrades Marathon - Down Run | 6 | 7:13:14 | 6:41:09 | 6:50:59 | 7:12:51 | 7:23:09 | 7:29:17 |