|
|
|
| Nom: | Bwalya, Ben |
|
|
| Club: | Gaborone Striders | ||
| Domicile: | Gaborone | ||
| Année: | 1972 | (Cat. allemande: M50) | |
| Date de naissance: | 28.09.1972 | (Cat. internat.: M50) | |
| Nationalité: | ZAM  |
Zambie | |
| RunnerID: | 789436 | ||
24 résultats des recherches (17 Manifestations, 1083 km). (Plus)
| 2025 | 1 Manifestation, 56 km (Plus) | ||||
|---|---|---|---|---|---|
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:24:45 h | Bwalya, Ben | scratch: 5594 | H: 4449 | Cat. M50: 370 | |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:10:40 h | Bwalya, Ben | scratch: 5906 | H: 4619 | Cat. M50: 384 | |
| 2024 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:34:39 h | Bwalya, Ben | Gaborone Striders | scratch: 14169 | H: 11675 | Cat. M50: 1104 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:32:24 h | Bwalya, Ben | scratch: 6240 | H: 4771 | Cat. M50: 424 | |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:16:27 h | Bwalya, Ben | scratch: 6505 | H: 4896 | Cat. M50: 434 | |
| 2023 | 1 Manifestation, 50 km (Plus) | ||||
| 15.07.2023 | Cape Town Festival of Running 50 Km (RSA) | 50km | |||
| 6:01:02 h | Bwalya, Ben | scratch: 95 | H: 68 | Cat. M50: 10 | |
| 2022 | 2 Manifestations, 146 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:33:51 h | Bwalya, Ben | scratch: 9388 | H: 7587 | Cat. M45: 1359 | |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:37:29 h | Bwalya, Ben | scratch: 2744 | H: 2169 | Cat. M45: 364 | |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 6:22:30 h | Bwalya, Ben | scratch: 2838 | H: 2222 | Cat. M45: 377 | |
| 2020 | 1 Manifestation, 50 km (Plus) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 5:25:25 h | Bwalya, Ben | scratch: 1029 | H: 867 | Cat. M45: 159 | |
| 2019 | 3 Manifestations, 193 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:57:48 h | Bwalya, Ben | Gaborone Striders | scratch: 9900 | H: 8498 | Cat. M45: 1423 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:12:02 h | Bwalya, Ben | scratch: 4074 | H: 3415 | Cat. M45: 502 | |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:52:34 h | Bwalya, Ben | scratch: 4331 | H: 3577 | Cat. M45: 532 | |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 5:19:42 h | Bwalya, Ben | scratch: 1090 | H: 929 | Cat. M45: 146 | |
| 2018 | 3 Manifestations, 196 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:21:19 h | Bwalya, Ben | Gaborone Striders | scratch: 6996 | H: 6114 | Cat. M45: 944 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:50:24 h | Bwalya, Ben | scratch: 3535 | H: 2908 | Cat. M45: 440 | |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:10:37 h | Bwalya, Ben | scratch: 3418 | H: 2851 | Cat. M45: 423 | |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 5:22:21 h | Bwalya, Ben | scratch: 1422 | H: 1219 | Cat. M45: 154 | |
| 2017 | 3 Manifestations, 193 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:57:24 h | Bwalya, Ben | Gaborone Striders | scratch: 8246 | H: 6993 | Cat. M40: 1610 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:15:46 h | Bwalya, Ben | scratch: 3944 | H: 3172 | Cat. M40: 683 | |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:53:50 h | Bwalya, Ben | scratch: 3926 | H: 3128 | Cat. M40: 672 | |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 5:49:28 h | Bwalya, Ben | scratch: 2157 | H: 1737 | Cat. M40: 354 | |
| 2016 | 1 Manifestation, 56 km (Plus) | ||||
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:41:26 h | Bwalya, Ben | scratch: 5766 | H: 4457 | Cat. M40: 931 | |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:23:26 h | Bwalya, Ben | scratch: 5883 | H: 4507 | Cat. M40: 950 | |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | |
|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:10:37 |
5:24:45
(9041/10) |
5:32:24
(9874/17) |
6:01:02
(11208/16) |
5:37:29
(6939/6) |
5:25:25
(2966/1) |
5:12:02
(8707/2) |
5:10:37
(7048/1) |
5:15:46
(7846/2) |
5:41:26
(10209/2) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | ||
|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 7 | 6:10:40 | 6:16:27 | 6:22:30 | 5:52:34 | 5:50:24 | 5:53:50 | 6:23:26 | ||
| Comrades Marathon - Up Run | 5 | 11:34:39 | 11:33:51 | 10:57:48 | 10:21:19 | 10:57:24 | ||||
| Om Die Dam 50km | 4 | 5:25:25 | 5:19:42 | 5:22:21 | 5:49:28 |