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| Nom: | Lau, Ka-Keung | 劉嘉強 |
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| Club: | |||
| Domicile: | |||
| Année: | 1962 | (Cat. allemande: M60) | |
| Date de naissance: | 05.02.1962 | (Cat. internat.: M60) | |
| Nationalité: | HKG  |
Hong Kong | |
| RunnerID: | 780265 | ||
16 résultats des recherches (16 Manifestations, 1500.95 km). (Plus)
| 2019 | 4 Manifestations, 458 km (Plus) | ||||
|---|---|---|---|---|---|
| 14.-15.12.2019 | The North Face 100 Hong Kong (HKG) | 100km | |||
| 27:08:40 h | Lau, Ka-Keung | scratch: 274 | H: 232 | Cat. M55: 9 | |
| 09.-10.03.2019 | Garmin100 Hong Kong (HKG) | 100km | |||
| 27:53:19 h | Lau, Ka-Keung | scratch: 172 | H: 159 | Cat. M55: 10 | |
| 26.01.2019 | Hong Kong Ultra Marathon Charity Race 12h (HKG) | 12h | |||
| 96.000 km | Lau, Ka-Keung | scratch: 15 | H: 11 | Cat. M55: 1 | |
| 05.-07.01.2019 | Ultra-Trail Tai Mo Shan (UTMT) 100 Mile (HKG) | 162km | |||
| 39:59:41 h | Lau, Ka-Keung | scratch: 128 | H: 106 | Cat. M55: 6 | |
| 2018 | 5 Manifestations, 457 km (Plus) | ||||
| 16.-18.11.2018 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 28:36:44 h | Lau, Ka-Keung | scratch: 1822 | H: 1486 | Cat. M55: 81 | |
| 24.-25.03.2018 | Rebel Walker 100 IV (HKG) | 100km | |||
| 25:27:32 h | Lau, Ka-Keung | scratch: 23 | H: 73 | Cat. M55: 10 | |
| 02.-04.03.2018 | TransLantau 100 Ultra Trail (HKG) | 100km | |||
| 28:42:16 h | Lau, Ka-Keung | scratch: 313 | H: 262 | Cat. M55: 13 | |
| 10.-11.02.2018 | Garmin100 Hong Kong (HKG) | 100km | |||
| 28:19:29 h | Lau, Ka-Keung | scratch: 208 | H: 176 | Cat. M55: 11 | |
| 13.01.2018 | TransNT 57 Km Run (HKG) | 57km | |||
| 11:40:59 h | Lau, Ka-Keung | scratch: 237 | H: 200 | Cat. M55: 8 | |
| 2017 | 3 Manifestations, 318 km (Plus) | ||||
| 01.-03.12.2017 | HK168 - 168 Km ultra-endurance race (HKG) | 168km | |||
| 43:45:40 h | Lau, Ka-Keung | scratch: 80 | H: 65 | Cat. M55: 5 | |
| 11.03.2017 | TransLantau 50 Ultra Trail (HKG) | 50km | |||
| 9:39:56 h | Lau, Ka-Keung | scratch: 225 | H: 186 | Cat. M55: 3 | |
| 14.01.2017 | Hong Kong 100 Ultra Trail Race (HKG) | 100km | |||
| 23:06:00 h | Lau, Ka-Keung | scratch: 1102 | H: 916 | Cat. M50: 68 | |
| 2016 | 4 Manifestations, 267.95 km (Plus) | ||||
| 18.-20.11.2016 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 21:42:12 h | Lau, Ka-Keung | scratch: 508 | H: 429 | Cat. M50: 27 | |
| 08.-09.10.2016 | Convoy Totem Run (HKG) | 57km | |||
| 16:32:50 h | Lau, Ka-Keung | scratch: 707 | H: 552 | Cat. M50: 59 | |
| 18.06.2016 | Mount Xiqiao Int. 12 Hour Ultra Marathon (CHN) | 12h | |||
| 60.950 km | Lau, Ka-Keung | scratch: 70 | H: 63 | Cat. M50: 2 | |
| 06.03.2016 | Rotary HK Ultra Marathon 50 Km (HKG) | 50km | |||
| 5:29:09 h | Lau, Ka-Keung | scratch: 81 | H: 74 | Cat. M50: 9 | |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2019 | 2018 | 2017 | 2016 | |
|---|---|---|---|---|---|
| 50km | 5:29:09 |
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5:29:09
(8991/71) |
| 12h | 96.000 |
96.000
(1052/11) |
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60.950
(2342/17) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2019 | 2018 | 2017 | 2016 | ||
|---|---|---|---|---|---|
| Oxfam Trailwalker Hong Kong | 2 | 28:36:44 | 21:42:12 | ||
| Garmin100 Hong Kong | 2 | 27:53:19 | 28:19:29 |