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| Nom: | Nowak, Adam |
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| Club: | Tab2 | ||
| Domicile: | Gliwice | ||
| Année: | 1975 | (Cat. allemande: M50) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M50) | |
| Nationalité: | POL  |
Pologne | |
| RunnerID: | 779975 | ||
17 résultats des recherches (17 Manifestations, 1249.79 km). (Plus)
| 2022 | 2 Manifestations, 105.99 km (Plus) | ||||
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| 22.10.2022 | Lemkowyna Ultra Trail 48 (POL) | 48km | |||
| 6:14:02 h | Nowak, Adam | Tri&More | scratch: 143 | H: 97 | Cat. M45: 16 |
| 08.05.2022 | Wexford Festival of Running 6h (IRL) | 6h | |||
| 57.990 km | Nowak, Adam | scratch: 7 | H: 5 | Cat. M45: 2 | |
| 2021 | 3 Manifestations, 294 km (Plus) | ||||
| 23.-24.10.2021 | Lemkowyna Ultra Trail 100 (POL) | 103km | |||
| 16:11:45 h | Nowak, Adam | Tri&More | scratch: 42 | H: 37 | Cat. M45: 6 |
| 21.08.2021 | Bieg Ultra Grania Tatr (POL) | 71km | |||
| 15:19:47 h | Nowak, Adam | Tri&More | scratch: 160 | H: 141 | Cat. M45: 23 |
| 25.-27.06.2021 | Lavaredo Ultra Trail by UTMB - 120K (ITA) | 120km | |||
| 22:43:22 h | Nowak, Adam | Tab2 | scratch: 402 | H: 365 | Cat. M45: 78 |
| 2019 | 4 Manifestations, 223.8 km (Plus) | ||||
| 12.10.2019 | Lemkowyna Ultra Trail 70 (POL) | 70km | |||
| 8:52:52 h | Nowak, Adam | Tab2 | scratch: 88 | H: 78 | Cat. M40: 18 |
| 28.09.2019 | Ecotrail Wicklow (IRL) | 45.3km | |||
| 6:31:31 h | Nowak, Adam | Polish Runners Club Ireland | scratch: 122 | H: 109 | Cat. M40: 23 |
| 14.04.2019 | Connemara Int. Ultramarathon (IRL) | 63.5km | |||
| 7:16:47 h | Nowak, Adam | Polish Runners Club Ireland | scratch: 125 | H: 110 | Cat. M40: 21 |
| 18.-19.01.2019 | Zimowy Ultra Janosik 45km (POL) | 45km | |||
| 6:16:53 h | Nowak, Adam | Tab2 | scratch: 34 | H: 30 | Cat. M40: 6 |
| 2018 | 3 Manifestations, 303 km (Plus) | ||||
| 13.-14.10.2018 | Lemkowyna Ultra Trail 150 (POL) | 150km | |||
| 30:09:24 h | Nowak, Adam | Tab2 | scratch: 185 | H: 172 | Cat. M40: 56 |
| 08.-09.09.2018 | Bieg 7 dolin - 100 km Ultramaraton (POL) | 100km | |||
| 16:05:27 h | Nowak, Adam | Tab2 | scratch: 360 | H: 328 | Cat. M40: 71 |
| 10.03.2018 | Zimowy Ultramaraton Karkonoski (POL) | 53km | |||
| 8:17:00 h | Nowak, Adam | Tab2 | scratch: 251 | H: 220 | Cat. M40: 65 |
| 2017 | 2 Manifestations, 172 km (Plus) | ||||
| 30.08.2017 | Sur les Traces des Ducs de Savoie (TDS) (ITA) | 119km | |||
| 28:24:07 h | Nowak, Adam | Tab2 | scratch: 672 | H: 603 | Cat. M40: 140 |
| 11.03.2017 | Zimowy Ultramaraton Karkonoski (POL) | 53km | |||
| 7:41:55 h | Nowak, Adam | Tab2 | scratch: 165 | H: 153 | Cat. M40: 32 |
| 2016 | 2 Manifestations, 101 km (Plus) | ||||
| 22.10.2016 | Lemkowyna Ultra Trail 48 (POL) | 46km | |||
| 6:16:20 h | Nowak, Adam | Tab2 | scratch: 80 | H: 67 | Cat. M40: 16 |
| 25.08.2016 | Orsières-Champex-Chamonix (OCC) (SUI) | 55km | |||
| 10:45:49 h | Nowak, Adam | *Gliwice | scratch: 512 | H: 425 | Cat. M40: 85 |
| 2015 | 1 Manifestation, 50 km (Plus) | ||||
| 08.08.2015 | Ultramaraton Chudy Wawrzyniec 50 Km (POL) | 50km | |||
| 9:25:58 h | Nowak, Adam | Tab2 | scratch: 435 | H: 379 | Cat. M35: 99 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | |
|---|---|---|---|---|---|---|---|---|
| 6h | 57.990 |
57.990
(1107/32) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | ||
|---|---|---|---|---|---|---|---|---|
| Lemkowyna Ultra Trail 48 | 2 | 6:14:02 | 6:16:20 | |||||
| Zimowy Ultramaraton Karkonoski | 2 | 8:17:00 | 7:41:55 |