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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nom: Ndamane, Cilson   Submit Personal Website Send Link 
Club: University of Natal - PMB 
Domicile:
Année: 1949 (Cat. allemande: M75)
Date de naissance: 10.04.1949 (Cat. internat.: M75)
Nationalité: RSA RSA Afrique du Sud
RunnerID: 777689
 

11 résultats des recherches (11 Manifestations, 969 km).  (Plus)

1997 1 Manifestation, 89 km  (Plus)
16.06.1997 Comrades Marathon - Down Run (RSA) 89km
8:40:20 h Ndamane, Cilson University of Natal - PMB  scratch: 2409 H: 2297 Cat. M45: 164
1995 1 Manifestation, 89 km  (Plus)
20.05.1995 Comrades Marathon - Down Run (RSA) 89km
7:47:07 h Ndamane, Cilson University of Natal - PMB  scratch: 938 H: 911 Cat. M45: 37
1994 1 Manifestation, 87 km  (Plus)
31.05.1994 Comrades Marathon - Up Run (RSA) 87km
8:36:52 h Ndamane, Cilson University of Natal - PMB  scratch: 2076 H: 1993 Cat. M45: 134
1993 1 Manifestation, 89 km  (Plus)
31.05.1993 Comrades Marathon - Down Run (RSA) 89km
6:55:45 h Ndamane, Cilson University of Natal - PMB  scratch: 281 H: 280 Cat. M40: 33
1992 1 Manifestation, 87 km  (Plus)
30.05.1992 Comrades Marathon - Up Run (RSA) 87km
7:54:40 h Ndamane, Cilson   scratch: 1268 H: 1247 Cat. M40: 165
1991 1 Manifestation, 89 km  (Plus)
31.05.1991 Comrades Marathon - Down Run (RSA) 89km
7:29:52 h Ndamane, Cilson   scratch: 1131 H: 1112 Cat. M40: 127
1990 1 Manifestation, 87 km  (Plus)
31.05.1990 Comrades Marathon - Up Run (RSA) 87km
8:26:55 h Ndamane, Cilson   scratch: 2019 H: 1968 Cat. M40: 237
1989 1 Manifestation, 89 km  (Plus)
31.05.1989 Comrades Marathon - Down Run (RSA) 89km
7:06:44 h Ndamane, Cilson   scratch: 375 H: 371 Cat. M40: 25
1988 1 Manifestation, 87 km  (Plus)
31.05.1988 Comrades Marathon - Up Run (RSA) 87km
8:57:40 h Ndamane, Cilson   scratch: 3317 H: 3245 Cat. M35: 613
1987 1 Manifestation, 87 km  (Plus)
31.05.1987 Comrades Marathon - Up Run (RSA) 87km
9:07:33 h Ndamane, Cilson   scratch: 2780 H: 2717 Cat. M35: 512
1986 1 Manifestation, 89 km  (Plus)
31.05.1986 Comrades Marathon - Down Run (RSA) 89km
7:11:39 h Ndamane, Cilson   scratch: 589 H: 586 Cat. M35: 116

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 1997 1995 1994 1993 1992 1991 1990 1989 1988 1987 1986

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   1997 1995 1994 1993 1992 1991 1990 1989 1988 1987 1986
Comrades Marathon - Down Run 11 8:40:20 7:47:07 8:36:52 6:55:45 7:54:40 7:29:52 8:26:55 7:06:44 8:57:40 9:07:33 7:11:39