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| Nom: | Makhado, Ntshengedzeni |
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| Club: | Soweto Athletic Club | ||
| Domicile: | Johanessburg | ||
| Année: | 1980 | (Cat. allemande: M45) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 776199 | ||
9 résultats des recherches (9 Manifestations, 640 km). (Plus)
| 2023 | 1 Manifestation, 87 km (Plus) | ||||
|---|---|---|---|---|---|
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 8:41:02 h | Makhado, Ntshengedzeni | Rocky Road Runners | scratch: 2472 | H: 2281 | Cat. M40: 462 |
| 2020 | 1 Manifestation, 50 km (Plus) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 5:38:35 h | Makhado, Ntshengedzeni | Rocky Road Runners Club | scratch: 1314 | H: 1089 | Cat. M35: 193 |
| 2019 | 1 Manifestation, 87 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:53:58 h | Makhado, Ntshengedzeni | Rocky Road Runners Club | scratch: 5407 | H: 4871 | Cat. M35: 1173 |
| 2018 | 2 Manifestations, 140 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:42:44 h | Makhado, Ntshengedzeni | Soweto Athletic Club | scratch: 4673 | H: 4208 | Cat. M35: 1047 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 4:49:54 h | Makhado, Ntshengedzeni | Soweto Athletic Club | scratch: 674 | H: 603 | Cat. M35: 167 |
| 2017 | 2 Manifestations, 137 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:49:05 h | Makhado, Ntshengedzeni | Soweto Athletic Club | scratch: 4077 | H: 3656 | Cat. M35: 912 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 5:08:32 h | Makhado, Ntshengedzeni | Soweto Athletic Club | scratch: 1112 | H: 945 | Cat. M35: 236 |
| 2016 | 2 Manifestations, 139 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:10:44 h | Makhado, Ntshengedzeni | Soweto Athletic Club | scratch: 5893 | H: 5115 | Cat. M35: 1151 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 5:29:39 h | Makhado, Ntshengedzeni | Soweto Athletic Club | scratch: 1187 | H: 1021 | Cat. M35: 246 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2023 | 2020 | 2019 | 2018 | 2017 | 2016 | |
|---|---|---|---|---|---|---|---|
| 50km | 4:49:54 |
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5:38:35
(3422/1064) |
|
4:49:54
(4779/2168) |
5:08:32
(6944/3016) |
5:29:39
(9050/4229) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2023 | 2020 | 2019 | 2018 | 2017 | 2016 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 5 | 8:41:02 | 9:53:58 | 9:42:44 | 9:49:05 | 10:10:44 | |
| Om Die Dam 50km | 4 | 5:38:35 | 4:49:54 | 5:08:32 | 5:29:39 |