| Nom: | Ndaba, Sipho |
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| Club: | Waterfall City Athletics Club | ||
| Domicile: | Johannesburg | ||
| Année: | 1971 | (Cat. allemande: M55) | |
| Date de naissance: | 09.09.1971 | (Cat. internat.: M50) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 776147 | ||
31 résultats des recherches (23 Manifestations, 1495 km). (Plus)
| 2026 | 2 Manifestations, 142 km (Plus) | ||||
|---|---|---|---|---|---|
| 14.06.2026 | Comrades Marathon - Up Run (RSA) | 86km | |||
| 9:33:37 h | Ndaba, Sipho | Waterfall AC | scratch: 4960 | H: 4429 | Cat. M50: 498 |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 5:09:49 h | Ndaba, Sipho | Waterfall City Athletics Club | scratch: 2026 | H: 1784 | Cat. M50: 166 |
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 4:34:36 h | Ndaba, Sipho | Waterfall City Athletics Club | scratch: 2001 | H: 1774 | Cat. M50: 162 |
| 2025 | 1 Manifestation, 56 km (Plus) | ||||
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:49:21 h | Ndaba, Sipho | Waterfall City Athletics Club | scratch: 4213 | H: 3444 | Cat. M50: 318 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:58:19 h | Ndaba, Sipho | Waterfall City Athletics Club | scratch: 3299 | H: 2802 | Cat. M50: 238 |
| 2024 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:55:47 h | Ndaba, Sipho | Waterfall AC | scratch: 3331 | H: 3062 | Cat. M50: 249 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:38:16 h | Ndaba, Sipho | scratch: 2032 | H: 1762 | Cat. M50: 143 | |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:10:53 h | Ndaba, Sipho | scratch: 1955 | H: 1689 | Cat. M50: 130 | |
| 2023 | 2 Manifestations, 143 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:09:00 h | Ndaba, Sipho | the Country Club Johannesburg | scratch: 3742 | H: 3392 | Cat. M50: 301 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:52:12 h | Ndaba, Sipho | scratch: 2075 | H: 1786 | Cat. M50: 160 | |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:25:44 h | Ndaba, Sipho | scratch: 2073 | H: 1785 | Cat. M50: 160 | |
| 2022 | 3 Manifestations, 188 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:51:48 h | Ndaba, Sipho | the Country Club Johannesburg | scratch: 3855 | H: 3365 | Cat. M50: 350 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 4:32:05 h | Ndaba, Sipho | the Country Club Johannesburg | scratch: 494 | H: 449 | Cat. M50: 36 |
| 09.04.2022 | Irene Running Festival 48K (RSA) | 48km | |||
| 6:33:02 h | Ndaba, Sipho | the Country Club Johannesburg | scratch: 1258 | H: 980 | Cat. M50: 110 |
| 2019 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:47:27 h | Ndaba, Sipho | the Country Club Johannesburg | scratch: 4814 | H: 4358 | Cat. M45: 661 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:53:18 h | Ndaba, Sipho | the Country Club Johannesburg | scratch: 2704 | H: 2340 | Cat. M45: 341 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:29:57 h | Ndaba, Sipho | the Country Club Johannesburg | scratch: 2749 | H: 2363 | Cat. M45: 346 |
| 2018 | 2 Manifestations, 146 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:46:28 h | Ndaba, Sipho | the Country Club Johannesburg | scratch: 5053 | H: 4532 | Cat. M45: 699 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:19:25 h | Ndaba, Sipho | The Country Club Johannesburg | scratch: 9029 | H: 6489 | Cat. M45: 1011 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:59:31 h | Ndaba, Sipho | The Country Club Johannesburg | scratch: 9131 | H: 6572 | Cat. M45: 1023 |
| 2017 | 4 Manifestations, 241 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:50:41 h | Ndaba, Sipho | Kpmg Running Club - CG | scratch: 4153 | H: 3719 | Cat. M45: 523 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:13:15 h | Ndaba, Sipho | Kpmg Running Club | scratch: 3712 | H: 3000 | Cat. M45: 457 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:50:19 h | Ndaba, Sipho | Kpmg Running Club | scratch: 3593 | H: 2886 | Cat. M45: 440 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:24:32 h | Ndaba, Sipho | Kpmg Running Club | scratch: 456 | H: 415 | Cat. M45: 48 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 4:37:43 h | Ndaba, Sipho | Kpmg Running Club | scratch: 481 | H: 435 | Cat. M45: 47 |
| 2016 | 4 Manifestations, 243 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:23:02 h | Ndaba, Sipho | Kpmg Running Club - CG | scratch: 10732 | H: 8775 | Cat. M40: 1902 |
| 10.04.2016 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:42:42 h | Ndaba, Sipho | Kpmg Running Club | scratch: 405 | H: 357 | Cat. M40: 74 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:12:26 h | Ndaba, Sipho | KMPGCG | scratch: 3519 | H: 2897 | Cat. M40: 641 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:51:51 h | Ndaba, Sipho | KMPGCG | scratch: 3662 | H: 2976 | Cat. M40: 659 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 5:17:08 h | Ndaba, Sipho | Wanderers Athletic Club | scratch: 947 | H: 828 | Cat. M40: 175 |
| 2015 | 1 Manifestation, 50 km (Plus) | ||||
| 27.09.2015 | City2City Ultra Marathon (RSA) | 50km | |||
| 5:05:09 h | Ndaba, Sipho | Wanderers Athletic Club | scratch: 541 | H: 527 | Cat. M40: 96 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2026 | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:32:05 |
|
4:58:19
(6142/2881) |
4:38:16
(4017/1896) |
4:52:12
(4827/2052) |
4:32:05
(2599/1058) |
4:53:18
(6226/2486) |
6:19:25
(14290/7655) |
4:37:43
(3768/1583) |
5:12:26
(7215/3166) |
|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2026 | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 8 | 9:33:37 | 8:55:47 | 9:09:00 | 9:51:48 | 9:47:27 | 9:46:28 | 9:50:41 | 11:23:02 | ||
| Two Oceans Marathon | 8 | 5:09:49 | 5:49:21 | 5:10:53 | 5:25:44 | 5:29:57 | 6:59:31 | 5:50:19 | 5:51:51 | ||
| Modern Athlete Irene Ultra | 3 | 6:33:02 | 4:24:32 | 4:42:42 | |||||||
| Om Die Dam 50km | 3 | 4:32:05 | 4:37:43 | 5:17:08 |