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| Nom: | Madisha, Mphoko |
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| Club: | Nedbank Running Club Johannesburg | ||
| Domicile: | Johannesburg | ||
| Année: | 1984 | (Cat. allemande: M40) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M40) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 776128 | ||
8 résultats des recherches (8 Manifestations, 553 km). (Plus)
| 2019 | 1 Manifestation, 87 km (Plus) | ||||
|---|---|---|---|---|---|
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:56:34 h | Madisha, Mphoko | Run Zone AC | scratch: 9809 | H: 8416 | Cat. M23: 1864 |
| 2018 | 1 Manifestation, 90 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:52:06 h | Madisha, Mphoko | Phuthuma Athletic Club | scratch: 15792 | H: 12598 | Cat. M23: 2712 |
| 2017 | 2 Manifestations, 137 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:41:00 h | Madisha, Mphoko | Phuthuma Athletic Club | scratch: 12172 | H: 9903 | Cat. M23: 2253 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 6:58:53 h | Madisha, Mphoko | scratch: 3596 | H: 2677 | Cat. M23: 579 | |
| 2016 | 2 Manifestations, 139 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:47:07 h | Madisha, Mphoko | Nedbank Running Club Johannesburg | scratch: 13750 | H: 10923 | Cat. M23: 2481 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 5:13:35 h | Madisha, Mphoko | Nedbank Running Club Johannesburg | scratch: 879 | H: 779 | Cat. M23: 186 |
| 2015 | 2 Manifestations, 100 km (Plus) | ||||
| 27.09.2015 | City2City Ultra Marathon (RSA) | 50km | |||
| 5:38:32 h | Madisha, Mphoko | Athletics Limpopo Province | scratch: 911 | H: 849 | Cat. M23: 203 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 6:37:45 h | Madisha, Mphoko | scratch: 2756 | H: 2160 | Cat. M23: 480 | |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2019 | 2018 | 2017 | 2016 | 2015 | |
|---|---|---|---|---|---|---|
| 50km | 5:13:35 |
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6:58:53
(15301/7635) |
5:13:35
(7347/3246) |
6:37:45
(14412/7256) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2019 | 2018 | 2017 | 2016 | 2015 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 4 | 10:56:34 | 11:52:06 | 11:41:00 | 11:47:07 | |
| Om Die Dam 50km | 3 | 6:58:53 | 5:13:35 | 6:37:45 |