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| Nom: | Nyama, John |
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| Club: | Tshwane Metro Police Athletics Club | ||
| Domicile: | Tshwane | ||
| Année: | 1987 | (Cat. allemande: M35) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M35) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 776085 | ||
17 résultats des recherches (13 Manifestations, 981 km). (Plus)
| 2026 | 1 Manifestation, 56 km (Plus) | ||||
|---|---|---|---|---|---|
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 5:32:48 h | Nyama, John | Tmpd Athletics Club | scratch: 3262 | H: 2752 | Cat. M35: 221 |
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 4:55:52 h | Nyama, John | Tmpd Athletics Club | scratch: 3211 | H: 2728 | Cat. M35: 217 |
| 2025 | 2 Manifestations, 146 km (Plus) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:50:12 h | Nyama, John | Tmpd AC | scratch: 10399 | H: 8878 | Cat. M35: 778 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:21:03 h | Nyama, John | Tmpd Athletics Club | scratch: 5230 | H: 4203 | Cat. M35: 356 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:05:36 h | Nyama, John | Tmpd Athletics Club | scratch: 5515 | H: 4360 | Cat. M35: 364 |
| 2024 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:53:17 h | Nyama, John | Tmpd AC | scratch: 10511 | H: 8920 | Cat. M35: 1107 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:02:19 h | Nyama, John | Tmpd Athletics Club | scratch: 3544 | H: 2894 | Cat. M35: 351 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:38:16 h | Nyama, John | Tmpd Athletics Club | scratch: 3503 | H: 2836 | Cat. M35: 348 |
| 2023 | 2 Manifestations, 143 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:52:29 h | Nyama, John | Tmpd AC | scratch: 5923 | H: 5181 | Cat. M35: 871 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:00:15 h | Nyama, John | Tmpd Athletics Club | scratch: 2688 | H: 2250 | Cat. M35: 366 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:38:53 h | Nyama, John | Tmpd Athletics Club | scratch: 2686 | H: 2249 | Cat. M35: 366 |
| 2022 | 1 Manifestation, 90 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:10:28 h | Nyama, John | Tmpd AC | scratch: 4686 | H: 4029 | Cat. M23: 401 |
| 2019 | 1 Manifestation, 87 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:45:48 h | Nyama, John | Tmpd Athletic Club | scratch: 14155 | H: 11647 | Cat. M23: 2395 |
| 2018 | 1 Manifestation, 90 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:13:29 h | Nyama, John | Tmpd Athletic Club | scratch: 11382 | H: 9430 | Cat. M23: 2101 |
| 2017 | 1 Manifestation, 87 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:54:32 h | Nyama, John | *Tshwane | scratch: 4325 | H: 3867 | Cat. M23: 1002 |
| 2016 | 2 Manifestations, 139 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:33:47 h | Nyama, John | Tmpd Athletic Club | scratch: 11425 | H: 9277 | Cat. M23: 2155 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 5:00:53 h | Nyama, John | Tshwane Metro Police Athletics Club | scratch: 712 | H: 642 | Cat. M23: 150 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2026 | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | |
|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:00:15 |
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5:21:03
(8619/4255) |
5:02:19
(6534/3117) |
5:00:15
(5568/2411) |
|
|
|
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5:00:53
(6091/2567) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2026 | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | ||
|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 8 | 10:50:12 | 10:53:17 | 9:52:29 | 10:10:28 | 11:45:48 | 11:13:29 | 9:54:32 | 11:33:47 | |
| Two Oceans Marathon | 4 | 5:32:48 | 6:05:36 | 5:38:16 | 5:38:53 |