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| Nom: | Nemakanga, Vhonani |
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| Club: | Nedbank Running Club Gauteng North | ||
| Domicile: | Joburg | ||
| Année: | 1978 | (Cat. allemande: M45) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 775118 | ||
11 résultats des recherches (11 Manifestations, 658 km). (Plus)
| 2022 | 2 Manifestations, 98 km (Plus) | ||||
|---|---|---|---|---|---|
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 4:54:55 h | Nemakanga, Vhonani | Nedbank Running Club CG | scratch: 899 | H: 780 | Cat. M40: 164 |
| 09.04.2022 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:41:12 h | Nemakanga, Vhonani | Nedbank Running Club GN | scratch: 330 | H: 285 | Cat. M40: 60 |
| 2019 | 2 Manifestations, 137 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:47:24 h | Nemakanga, Vhonani | Nedbank Running Club Gauteng North | scratch: 4809 | H: 4354 | Cat. M40: 1038 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 4:32:30 h | Nemakanga, Vhonani | scratch: 359 | H: 320 | Cat. M40: 71 | |
| 2018 | 3 Manifestations, 188 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:03:42 h | Nemakanga, Vhonani | Nedbank Running Club Gauteng North | scratch: 6020 | H: 5326 | Cat. M35: 1274 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:36:00 h | Nemakanga, Vhonani | scratch: 550 | H: 501 | Cat. M35: 136 | |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 4:33:06 h | Nemakanga, Vhonani | Nedbank Running Club Gauteng North | scratch: 419 | H: 386 | Cat. M35: 114 |
| 2017 | 2 Manifestations, 135 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:07:07 h | Nemakanga, Vhonani | Nedbank Running Club Gauteng North | scratch: 4922 | H: 4371 | Cat. M35: 1064 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:27:33 h | Nemakanga, Vhonani | scratch: 510 | H: 458 | Cat. M35: 119 | |
| 2016 | 1 Manifestation, 50 km (Plus) | ||||
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 4:47:56 h | Nemakanga, Vhonani | scratch: 474 | H: 434 | Cat. M35: 119 | |
| 2015 | 1 Manifestation, 50 km (Plus) | ||||
| 27.09.2015 | City2City Ultra Marathon (RSA) | 50km | |||
| 5:10:24 h | Nemakanga, Vhonani | Vodacom Yebo Striders (CG) | scratch: 594 | H: 574 | Cat. M35: 126 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | |
|---|---|---|---|---|---|---|---|
| 50km | 4:32:30 |
4:54:55
(4015/1685) |
4:32:30
(4010/1547) |
4:33:06
(3321/1501) |
|
4:47:56
(4691/1914) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | ||
|---|---|---|---|---|---|---|---|
| Om Die Dam 50km | 4 | 4:54:55 | 4:32:30 | 4:33:06 | 4:47:56 | ||
| Modern Athlete Irene Ultra | 3 | 4:41:12 | 4:36:00 | 4:27:33 | |||
| Comrades Marathon - Up Run | 3 | 9:47:24 | 10:03:42 | 10:07:07 |