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| Nom: | Silwana, Luvuyo |
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| Club: | Nedbank Running Club Central Gauteng | ||
| Domicile: | Johannesburg | ||
| Année: | 1984 | (Cat. allemande: M40) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M40) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 774821 | ||
9 résultats des recherches (7 Manifestations, 445 km). (Plus)
| 2018 | 2 Manifestations, 146 km (Plus) | ||||
|---|---|---|---|---|---|
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:52:10 h | Silwana, Luvuyo | Nedbank Running Club Johannesburg | scratch: 5209 | H: 4655 | Cat. M23: 1172 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:42:52 h | Silwana, Luvuyo | Nedbank Running Club Central Gauteng | scratch: 270 | H: 249 | Cat. M23: 104 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 4:10:08 h | Silwana, Luvuyo | Nedbank Running Club Central Gauteng | scratch: 246 | H: 228 | Cat. M23: 94 |
| 2017 | 3 Manifestations, 193 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:17:15 h | Silwana, Luvuyo | Nedbank Running Club Johannesburg | scratch: 1080 | H: 1030 | Cat. M23: 308 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:51:19 h | Silwana, Luvuyo | Nedbank Running Club Central Gauteng | scratch: 322 | H: 303 | Cat. M23: 100 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 4:20:14 h | Silwana, Luvuyo | Nedbank Running Club Central Gauteng | scratch: 300 | H: 278 | Cat. M23: 90 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 3:56:50 h | Silwana, Luvuyo | Nedbank Running Club Johannesburg | scratch: 139 | H: 131 | Cat. M23: 42 |
| 2016 | 2 Manifestations, 106 km (Plus) | ||||
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 4:15:26 h | Silwana, Luvuyo | UPHARR | scratch: 248 | H: 235 | Cat. M23: 90 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 4:06:23 h | Silwana, Luvuyo | Upington Harries | scratch: 129 | H: 125 | Cat. M23: 35 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2018 | 2017 | 2016 | |
|---|---|---|---|---|
| 50km | 3:42:52 |
3:42:52
(543/249) |
3:51:19
(804/341) |
4:06:23
(1590/590) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2018 | 2017 | 2016 | ||
|---|---|---|---|---|
| Two Oceans Marathon | 3 | 4:10:08 | 4:20:14 | 4:15:26 |
| Om Die Dam 50km | 2 | 3:56:50 | 4:06:23 | |
| Comrades Marathon - Up Run | 2 | 9:52:10 | 8:17:15 |