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| Nom: | Mphahlele, Gift |
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| Club: | Cool Running Athletics Club | ||
| Domicile: | Germiston | ||
| Année: | 1987 | (Cat. allemande: M35) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M35) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 774694 | ||
11 résultats des recherches (11 Manifestations, 707.62 km). (Plus)
| 2024 | 1 Manifestation, 87 km (Plus) | ||||
|---|---|---|---|---|---|
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:48:02 h | Mphahlele, Gift | Arcadia Running Club | scratch: 1123 | H: 1047 | Cat. M35: 205 |
| 2018 | 4 Manifestations, 244.62 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:48:36 h | Mphahlele, Gift | Arcadia Running Club | scratch: 845 | H: 808 | Cat. M23: 260 |
| 06.05.2018 | Wings for Life World Run () | 6h | |||
| 54.620 km | Mphahlele, Gift | *Pretoria | scratch: 39 | H: 39 | Cat. M23: 12 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:03:31 h | Mphahlele, Gift | Arcadia Running Club | scratch: 7 | H: 7 | Cat. M23: 4 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 3:07:57 h | Mphahlele, Gift | Arcadia Running Club | scratch: 6 | H: 6 | Cat. M23: 4 |
| 2017 | 3 Manifestations, 187 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:16:46 h | Mphahlele, Gift | Arcadia Running Club | scratch: 283 | H: 270 | Cat. M23: 95 |
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:02:18 h | Mphahlele, Gift | Arcadia Running | scratch: 8 | H: 8 | Cat. M23: 2 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 3:15:08 h | Mphahlele, Gift | Arcadia Running Club | scratch: 22 | H: 22 | Cat. M23: 11 |
| 2016 | 3 Manifestations, 189 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:20:46 h | Mphahlele, Gift | Cool Running Athletics Club | scratch: 465 | H: 446 | Cat. M23: 162 |
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:15:56 h | Mphahlele, Gift | Cool Running | scratch: 18 | H: 18 | Cat. M23: 10 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 3:43:46 h | Mphahlele, Gift | Cool Running Athletics Club | scratch: 54 | H: 53 | Cat. M23: 19 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2024 | 2018 | 2017 | 2016 | |
|---|---|---|---|---|---|
| 50km | 3:07:57 |
|
3:07:57
(65/26) |
3:15:08
(110/52) |
3:43:46
(604/223) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2024 | 2018 | 2017 | 2016 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 4 | 7:48:02 | 7:48:36 | 7:16:46 | 7:20:46 |
| Loskop Ultra Marathon 50km | 3 | 3:03:31 | 3:02:18 | 3:15:56 | |
| Om Die Dam 50km | 3 | 3:07:57 | 3:15:08 | 3:43:46 |