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| Nom: | Mabongo, Thembelani |
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| Club: | Nedbank Running Club Eastern Province | ||
| Domicile: | Port Elizabeth | ||
| Année: | 1978 | (Cat. allemande: M45) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 774638 | ||
19 résultats des recherches (15 Manifestations, 1004 km). (Plus)
| 2023 | 1 Manifestation, 87 km (Plus) | ||||
|---|---|---|---|---|---|
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:59:38 h | Mabongo, Thembelani | Nedbank Running Club EC | scratch: 10712 | H: 8889 | Cat. M40: 1475 |
| 2022 | 2 Manifestations, 140 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:59:36 h | Mabongo, Thembelani | Nedbank Running Club EC | scratch: 4430 | H: 3834 | Cat. M40: 747 |
| 14.05.2022 | Bruintjieshoogte Ultra Marathon 50km (RSA) | 50km | |||
| 5:19:58 h | Mabongo, Thembelani | Nedbank | scratch: 64 | H: 59 | Cat. M40: 15 |
| 2019 | 3 Manifestations, 193 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:56:59 h | Mabongo, Thembelani | Nedbank Running Club Eastern Province | scratch: 5614 | H: 5039 | Cat. M40: 1198 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:32:50 h | Mabongo, Thembelani | Nedbank Athletic Club Eastern Cape | scratch: 2790 | H: 2394 | Cat. M40: 514 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:56:36 h | Mabongo, Thembelani | Nedbank Athletic Club Eastern Cape | scratch: 2886 | H: 2488 | Cat. M40: 536 |
| 09.02.2019 | Bay Ultra 50 km (RSA) | 50km | |||
| 4:39:48 h | Mabongo, Thembelani | Nedbank | scratch: 111 | H: 101 | Cat. M40: 33 |
| 2018 | 3 Manifestations, 196 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:51:32 h | Mabongo, Thembelani | Nedbank Running Club Eastern Province | scratch: 5382 | H: 4796 | Cat. M35: 1159 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:26:51 h | Mabongo, Thembelani | Nedbank Running Club Eastern Cape | scratch: 4684 | H: 3755 | Cat. M35: 856 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:07:42 h | Mabongo, Thembelani | Nedbank Running Club Eastern Cape | scratch: 4699 | H: 3736 | Cat. M35: 853 |
| 03.02.2018 | Bay Ultra 50 km (RSA) | 50km | |||
| 5:15:31 h | Mabongo, Thembelani | Nedbank | scratch: 184 | H: 167 | Cat. M35: 42 |
| 2017 | 3 Manifestations, 193 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:53:41 h | Mabongo, Thembelani | Nedbank Running Club Eastern Province | scratch: 8370 | H: 7091 | Cat. M35: 1628 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:48:21 h | Mabongo, Thembelani | Nedbank Running Club Eastern Cape | scratch: 6610 | H: 5003 | Cat. M35: 1007 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:40:13 h | Mabongo, Thembelani | Nedbank Running Club Eastern Cape | scratch: 7414 | H: 5443 | Cat. M35: 1094 |
| 18.02.2017 | Bay Ultra 50 km (RSA) | 50km | |||
| 5:50:49 h | Mabongo, Thembelani | Nedbank | scratch: 226 | H: 178 | Cat. M35: 36 |
| 2016 | 3 Manifestations, 195 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:46:07 h | Mabongo, Thembelani | Nedbank Running Club Eastern Province | scratch: 8639 | H: 7230 | Cat. M35: 1541 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:29:32 h | Mabongo, Thembelani | NRCEC | scratch: 4861 | H: 3853 | Cat. M35: 790 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:11:26 h | Mabongo, Thembelani | NRCEC | scratch: 4956 | H: 3896 | Cat. M35: 797 |
| 20.02.2016 | Bay Ultra 50 km (RSA) | 50km | |||
| 5:10:16 h | Mabongo, Thembelani | Nedbank | scratch: 112 | H: 98 | Cat. M35: 19 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | |
|---|---|---|---|---|---|---|---|
| 50km | 4:56:36 |
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4:56:36
(6670/2646) |
5:26:51
(8895/4393) |
5:48:21
(11557/5547) |
5:29:32
(9037/4220) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 6 | 10:59:38 | 9:59:36 | 9:56:59 | 9:51:32 | 10:53:41 | 10:46:07 |
| Bay Ultra 50 km | 4 | 4:39:48 | 5:15:31 | 5:50:49 | 5:10:16 | ||
| Two Oceans Marathon | 4 | 5:32:50 | 6:07:42 | 6:40:13 | 6:11:26 |