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| Nom: | Mhlongo, Mzokhanyayo |
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| Club: | Mondi LTD Athletic Club | ||
| Domicile: | Durban | ||
| Année: | 1974 | (Cat. allemande: M50) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M50) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 724865 | ||
6 résultats des recherches (6 Manifestations, 454 km). (Plus)
| 2019 | 2 Manifestations, 139 km (Plus) | ||||
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| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:16:30 h | Mhlongo, Mzokhanyayo | Mondi LTD Athletic Club | scratch: 10953 | H: 9270 | Cat. M40: 2126 |
| 14.04.2019 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 6:30:04 h | Mhlongo, Mzokhanyayo | Mondi AC | scratch: 839 | H: 753 | Cat. M40: 157 |
| 2017 | 1 Manifestation, 87 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:39:28 h | Mhlongo, Mzokhanyayo | Mondi Ltd. Athletic Club | scratch: 7127 | H: 6145 | Cat. M40: 1420 |
| 2016 | 1 Manifestation, 89 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:45:40 h | Mhlongo, Mzokhanyayo | Mondi LTD Athletic Club | scratch: 8663 | H: 7251 | Cat. M40: 1599 |
| 2015 | 2 Manifestations, 139 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:50:18 h | Mhlongo, Mzokhanyayo | Mondi LTD Athletic Club | scratch: 12341 | H: 9918 | Cat. M40: 2102 |
| 19.04.2015 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 6:28:52 h | Mhlongo, Mzokhanyayo | Mondi AC | scratch: 789 | H: 699 | Cat. M40: 118 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2019 | 2017 | 2016 | 2015 |
|---|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2019 | 2017 | 2016 | 2015 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 4 | 11:16:30 | 10:39:28 | 10:45:40 | 11:50:18 |
| Chatsworth Freedom Ultramarathon 52 km | 2 | 6:30:04 | 6:28:52 |