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| Nom: | Mhlwana, Odwa |
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| Club: | ZWAKALA | ||
| Domicile: | Pretoria | ||
| Année: | 1977 | (Cat. allemande: M45) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 724548 | ||
10 résultats des recherches (8 Manifestations, 470.3 km). (Plus)
| 2019 | 2 Manifestations, 129.3 km (Plus) | ||||
|---|---|---|---|---|---|
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:52:19 h | Mhlwana, Odwa | Health IS Wealth Athletic Club | scratch: 10147 | H: 7403 | Cat. M40: 1527 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:08:37 h | Mhlwana, Odwa | Health IS Wealth Athletic Club | scratch: 9829 | H: 7230 | Cat. M40: 1507 |
| 09.03.2019 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 8:58:39 h | Mhlwana, Odwa | Health IS Wealth | scratch: 1030 | H: 803 | Cat. M40: 192 |
| 2017 | 1 Manifestation, 48 km (Plus) | ||||
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:58:29 h | Mhlwana, Odwa | Zwakala Athletics Club | scratch: 2392 | H: 1872 | Cat. M35: 462 |
| 2016 | 1 Manifestation, 56 km (Plus) | ||||
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:02:03 h | Mhlwana, Odwa | ZWAKALA | scratch: 7597 | H: 5617 | Cat. M35: 1096 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:52:56 h | Mhlwana, Odwa | ZWAKALA | scratch: 8268 | H: 6016 | Cat. M35: 1161 |
| 2015 | 3 Manifestations, 187 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:32:41 h | Mhlwana, Odwa | scratch: 10059 | H: 8234 | Cat. M35: 1757 | |
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:40:39 h | Mhlwana, Odwa | Zwakala AC | scratch: 2302 | H: 1832 | Cat. M35: 296 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 5:56:03 h | Mhlwana, Odwa | Zwakala Athletics Club | scratch: 1967 | H: 1593 | Cat. M35: 330 |
| 2014 | 1 Manifestation, 50 km (Plus) | ||||
| 12.04.2014 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:55:31 h | Mhlwana, Odwa | Running INN | scratch: 2291 | H: 1764 | Cat. M35: 286 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2019 | 2017 | 2016 | 2015 | 2014 | |
|---|---|---|---|---|---|---|
| 50km | 5:56:03 |
6:08:37
(15879/7665) |
|
6:02:03
(12378/6301) |
5:56:03
(12077/5888) |
|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2019 | 2017 | 2016 | 2015 | 2014 | ||
|---|---|---|---|---|---|---|
| Loskop Ultra Marathon 50km | 2 | 5:40:39 | 5:55:31 | |||
| Two Oceans Marathon | 2 | 6:52:19 | 6:52:56 |