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| Nom: | Khosa, Alfred |
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| Club: | Panorama Running Club | ||
| Domicile: | Roodepoort | ||
| Année: | 1968 | (Cat. allemande: M55) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M55) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 724484 | ||
6 résultats des recherches (6 Manifestations, 490 km). (Plus)
| 2019 | 1 Manifestation, 87 km (Plus) | ||||
|---|---|---|---|---|---|
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:00:24 h | Khosa, Alfred | Panorama Running Club | scratch: 2961 | H: 2758 | Cat. M50: 175 |
| 2018 | 1 Manifestation, 90 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:33:50 h | Khosa, Alfred | Panorama Running Club | scratch: 1939 | H: 1825 | Cat. M45: 248 |
| 2017 | 1 Manifestation, 87 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:23:37 h | Khosa, Alfred | Panorama Running Club | scratch: 3124 | H: 2855 | Cat. M45: 357 |
| 2016 | 1 Manifestation, 89 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:11:03 h | Khosa, Alfred | Panorama Running Club | scratch: 5679 | H: 4951 | Cat. M45: 788 |
| 2015 | 2 Manifestations, 137 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:30:32 h | Khosa, Alfred | Panorama Running Club | scratch: 9422 | H: 7756 | Cat. M45: 1204 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 6:15:09 h | Khosa, Alfred | Panorama Running Club | scratch: 2367 | H: 1885 | Cat. M45: 270 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2019 | 2018 | 2017 | 2016 | 2015 | |
|---|---|---|---|---|---|---|
| 50km | 6:15:09 |
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6:15:09
(13625/6927) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2019 | 2018 | 2017 | 2016 | 2015 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 5 | 9:00:24 | 8:33:50 | 9:23:37 | 10:11:03 | 11:30:32 |