| Nom: | Tshovhote, Lufuno |
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| Club: | Running Inn Athletic Club | ||
| Domicile: | Pretoria | ||
| Année: | 1970 | (Cat. allemande: M55) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M55) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 724232 | ||
17 résultats des recherches (16 Manifestations, 918 km). (Plus)
| 2022 | 1 Manifestation, 50 km (Plus) | ||||
|---|---|---|---|---|---|
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 5:57:37 h | Tshovhote, Lufuno | Faranani Atletics Club | scratch: 2613 | H: 2033 | Cat. M50: 237 |
| 2019 | 1 Manifestation, 50 km (Plus) | ||||
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:34:17 h | Tshovhote, Lufuno | Faranani Athletic Club | scratch: 1821 | H: 1537 | Cat. M45: 276 |
| 2018 | 2 Manifestations, 140 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:19:51 h | Tshovhote, Lufuno | Faranani Athletic Club | scratch: 12641 | H: 10377 | Cat. M45: 1698 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:48:24 h | Tshovhote, Lufuno | Faranani Athletic Club | scratch: 911 | H: 789 | Cat. M45: 122 |
| 2017 | 3 Manifestations, 148 km (Plus) | ||||
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:47:36 h | Tshovhote, Lufuno | Faranani Athletics | scratch: 896 | H: 808 | Cat. M45: 106 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:42:09 h | Tshovhote, Lufuno | Faranani Athletic Club | scratch: 732 | H: 639 | Cat. M45: 78 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 5:35:49 h | Tshovhote, Lufuno | Faranani Athletic Club | scratch: 1788 | H: 1469 | Cat. M45: 186 |
| 2016 | 4 Manifestations, 243 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:31:05 h | Tshovhote, Lufuno | Faranani Athletic Club | scratch: 6995 | H: 5971 | Cat. M45: 964 |
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:52:18 h | Tshovhote, Lufuno | Running INN Athletics | scratch: 976 | H: 821 | Cat. M45: 129 |
| 10.04.2016 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:16:21 h | Tshovhote, Lufuno | Faranani Athletic Club | scratch: 798 | H: 684 | Cat. M45: 101 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:23:35 h | Tshovhote, Lufuno | RunNING | scratch: 4506 | H: 3598 | Cat. M45: 543 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:01:46 h | Tshovhote, Lufuno | RunNING | scratch: 4507 | H: 3587 | Cat. M45: 537 |
| 2015 | 3 Manifestations, 187 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:51:50 h | Tshovhote, Lufuno | Running Inn Athletic Club | scratch: 7004 | H: 5935 | Cat. M40: 1294 |
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:37:56 h | Tshovhote, Lufuno | Running INN | scratch: 705 | H: 627 | Cat. M40: 122 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 7:12:25 h | Tshovhote, Lufuno | Running INN Athletic Club | scratch: 3229 | H: 2494 | Cat. M40: 498 |
| 2014 | 1 Manifestation, 50 km (Plus) | ||||
| 12.04.2014 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:46:05 h | Tshovhote, Lufuno | Running INN | scratch: 2072 | H: 1617 | Cat. M40: 273 |
| 2013 | 1 Manifestation, 50 km (Plus) | ||||
| 20.04.2013 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:56:52 h | Tshovhote, Lufuno | scratch: 1132 | H: 960 | Cat. M40: 175 | |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | |
|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:23:35 |
5:57:37
(8268/4092) |
|
|
5:35:49
(10146/4742) |
5:23:35
(8436/3909) |
7:12:25
(15086/7511) |
|
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | ||
|---|---|---|---|---|---|---|---|---|---|
| Loskop Ultra Marathon 50km | 7 | 5:34:17 | 4:48:24 | 4:47:36 | 4:52:18 | 4:37:56 | 5:46:05 | 4:56:52 | |
| Om Die Dam 50km | 3 | 5:57:37 | 5:35:49 | 7:12:25 | |||||
| Comrades Marathon - Up Run | 3 | 11:19:51 | 10:31:05 | 10:51:50 | |||||
| Modern Athlete Irene Ultra | 2 | 4:42:09 | 5:16:21 |