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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nom: Mdanyana, Malibongwe Lorenzo   Submit Personal Website Send Link 
Club: Rocky Road Runners 
Domicile: Dobsonville
Année: 1971 (Cat. allemande: M55)
Date de naissance: 00.00.0000 (Cat. internat.: M50)
Nationalité: RSA RSA Afrique du Sud
RunnerID: 723637
 

22 résultats des recherches (16 Manifestations, 1180 km).  (Plus)

2025 2 Manifestations, 146 km  (Plus)
08.06.2025 Comrades Marathon - Down Run (RSA) 90km
9:56:02 h Mdanyana, Malibongwe Lorenzo Rocky Road Runners  scratch: 6449 H: 5701 Cat. M50: 486
06.04.2025 Two Oceans Marathon - 50km Split (RSA) 50km
5:08:55 h Mdanyana, Malibongwe Lorenzo Rocky Road Runners  scratch: 4064 H: 3370 Cat. M50: 272
06.04.2025 Two Oceans Marathon (RSA) 56km
5:47:39 h Mdanyana, Malibongwe Lorenzo Rocky Road Runners  scratch: 4072 H: 3342 Cat. M50: 265
2024 2 Manifestations, 143 km  (Plus)
09.06.2024 Comrades Marathon - Up Run (RSA) 87km
9:52:42 h Mdanyana, Malibongwe Lorenzo Rocky Road Runners  scratch: 6249 H: 5534 Cat. M50: 456
13.04.2024 Two Oceans Marathon - 50km Split (RSA) 50km
4:58:16 h Mdanyana, Malibongwe Lorenzo Rocky Road Runners  scratch: 3244 H: 2680 Cat. M50: 213
13.04.2024 Two Oceans Marathon (RSA) 56km
5:31:48 h Mdanyana, Malibongwe Lorenzo Rocky Road Runners  scratch: 3098 H: 2551 Cat. M50: 195
2023 2 Manifestations, 143 km  (Plus)
11.06.2023 Comrades Marathon - Down Run (RSA) 87km
9:47:53 h Mdanyana, Malibongwe Lorenzo Rocky Road Runners  scratch: 5595 H: 4912 Cat. M50: 437
15.04.2023 Two Oceans Marathon - 50km Split (RSA) 50km
5:18:46 h Mdanyana, Malibongwe Lorenzo Rocky Road Runners  scratch: 3804 H: 3045 Cat. M50: 289
15.04.2023 Two Oceans Marathon (RSA) 56km
5:56:33 h Mdanyana, Malibongwe Lorenzo Rocky Road Runners  scratch: 3803 H: 3045 Cat. M50: 289
2022 1 Manifestation, 90 km  (Plus)
28.08.2022 Comrades Marathon - Down Run (RSA) 90km
10:22:14 h Mdanyana, Malibongwe Lorenzo Rocky Road Runners  scratch: 5186 H: 4420 Cat. M50: 433
2019 2 Manifestations, 143 km  (Plus)
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
11:00:45 h Mdanyana, Malibongwe Lorenzo Rocky Road Runners Club  scratch: 10064 H: 8628 Cat. M45: 1443
20.04.2019 Two Oceans Marathon - 50km Split (RSA) 50km
5:57:37 h Mdanyana, Malibongwe Lorenzo Rocky Road Runners  scratch: 8568 H: 6450 Cat. M45: 995
20.04.2019 Two Oceans Marathon (RSA) 56km
6:43:10 h Mdanyana, Malibongwe Lorenzo Rocky Road Runners  scratch: 8464 H: 6348 Cat. M45: 984
2018 2 Manifestations, 140 km  (Plus)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
9:27:36 h Mdanyana, Malibongwe Lorenzo Soweto Athletic Club  scratch: 4013 H: 3648 Cat. M45: 537
17.03.2018 Om Die Dam 50km (RSA) 50km
4:47:26 h Mdanyana, Malibongwe Lorenzo Soweto Athletic Club  scratch: 624 H: 557 Cat. M45: 59
2017 2 Manifestations, 143 km  (Plus)
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
10:47:57 h Mdanyana, Malibongwe Lorenzo Soweto Athletic Club  scratch: 7383 H: 6329 Cat. M45: 945
15.04.2017 Two Oceans Marathon - 50km Split (RSA) 50km
5:19:34 h Mdanyana, Malibongwe Lorenzo Soweto Athletic Club  scratch: 4323 H: 3444 Cat. M45: 524
15.04.2017 Two Oceans Marathon (RSA) 56km
5:56:17 h Mdanyana, Malibongwe Lorenzo Soweto Athletic Club  scratch: 4222 H: 3340 Cat. M45: 497
2016 2 Manifestations, 145 km  (Plus)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
10:37:36 h Mdanyana, Malibongwe Lorenzo Soweto Athletic Club  scratch: 7299 H: 6204 Cat. M40: 1379
26.03.2016 Two Oceans Marathon - 50km Split (RSA) 50km
5:08:20 h Mdanyana, Malibongwe Lorenzo SOWETO  scratch: 3216 H: 2670 Cat. M40: 589
26.03.2016 Two Oceans Marathon (RSA) 56km
5:49:48 h Mdanyana, Malibongwe Lorenzo SOWETO  scratch: 3483 H: 2843 Cat. M40: 631
2015 1 Manifestation, 87 km  (Plus)
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
11:09:02 h Mdanyana, Malibongwe Lorenzo Soweto Athletic Club  scratch: 7947 H: 6645 Cat. M40: 1433

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2025 2024 2023 2022 2019 2018 2017 2016 2015
50km 4:47:26 5:08:55
(7220/3475)
4:58:16
(6095/2907)
5:18:46
(7217/3377)
 
5:57:37
(14583/6857)
4:47:26
(4547/2062)
5:19:34
(8343/3781)
5:08:20
(6791/2942)
 

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2025 2024 2023 2022 2019 2018 2017 2016 2015
Comrades Marathon - Up Run 9 9:56:02 9:52:42 9:47:53 10:22:14 11:00:45 9:27:36 10:47:57 10:37:36 11:09:02
Two Oceans Marathon 6 5:47:39 5:31:48 5:56:33   6:43:10   5:56:17 5:49:48