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| Nom: | Ramporo, Mmakwena Reginald |
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| Club: | Polokwane Athletic Club | ||
| Domicile: | Polokwane | ||
| Année: | 1972 | (Cat. allemande: M50) | |
| Date de naissance: | 02.10.1972 | (Cat. internat.: M50) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 722186 | ||
23 résultats des recherches (23 Manifestations, 1665.8 km). (Plus)
| 2025 | 1 Manifestation, 90 km (Plus) | ||||
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| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:23:35 h | Ramporo, Mmakwena Reginald | Polokwane AC | scratch: 4394 | H: 3983 | Cat. M50: 295 |
| 2024 | 3 Manifestations, 210.3 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:57:02 h | Ramporo, Mmakwena Reginald | Polokwane AC | scratch: 3409 | H: 3128 | Cat. M50: 224 |
| 20.04.2024 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:20:23 h | Ramporo, Mmakwena Reginald | Polokwane AC | scratch: 198 | H: 182 | Cat. M50: 17 |
| 09.03.2024 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 7:33:08 h | Ramporo, Mmakwena Reginald | Polokwane AC | scratch: 307 | H: 285 | Cat. M50: 28 |
| 2023 | 3 Manifestations, 244.3 km (Plus) | ||||
| 28.10.2023 | SA Run4Cancer Ultra Marathon (RSA) | 84km | |||
| 3:41:10 h | Ramporo, Mmakwena Reginald | Polokwane Athletic | scratch: 64 | H: 58 | Cat. M50: 3 |
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:22:04 h | Ramporo, Mmakwena Reginald | Polokwane AC | scratch: 4161 | H: 3737 | Cat. M50: 310 |
| 11.03.2023 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 7:53:49 h | Ramporo, Mmakwena Reginald | scratch: 373 | H: 327 | Cat. M50: 26 | |
| 2022 | 5 Manifestations, 311.3 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:22:14 h | Ramporo, Mmakwena Reginald | Polokwane AC | scratch: 2663 | H: 2382 | Cat. M45: 425 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 4:52:56 h | Ramporo, Mmakwena Reginald | Polokwane AC | scratch: 853 | H: 743 | Cat. M45: 117 |
| 01.05.2022 | Seshego Marathon 50km (RSA) | 50km | |||
| 4:53:35 h | Ramporo, Mmakwena Reginald | PAC | scratch: 136 | H: 125 | Cat. M45: 18 |
| 09.04.2022 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:42:02 h | Ramporo, Mmakwena Reginald | Polokwane AC | scratch: 337 | H: 291 | Cat. M45: 46 |
| 05.03.2022 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 8:19:01 h | Ramporo, Mmakwena Reginald | Polokwane AC | scratch: 340 | H: 272 | Cat. M45: 47 |
| 2020 | 1 Manifestation, 73.3 km (Plus) | ||||
| 07.03.2020 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 7:43:40 h | Ramporo, Mmakwena Reginald | Polokwane AC | scratch: 537 | H: 470 | Cat. M45: 70 |
| 2019 | 3 Manifestations, 210.3 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:17:02 h | Ramporo, Mmakwena Reginald | Polokwane Athletic Club | scratch: 3401 | H: 3132 | Cat. M45: 444 |
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:13:01 h | Ramporo, Mmakwena Reginald | Polokwane Athletic Club | scratch: 1265 | H: 1114 | Cat. M45: 203 |
| 09.03.2019 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 8:17:44 h | Ramporo, Mmakwena Reginald | Polokwane Athletics Club | scratch: 696 | H: 576 | Cat. M45: 92 |
| 2018 | 3 Manifestations, 213.3 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:56:51 h | Ramporo, Mmakwena Reginald | Polokwane Athletic Club | scratch: 5796 | H: 5142 | Cat. M45: 806 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:08:33 h | Ramporo, Mmakwena Reginald | Polokwane Athletic Club | scratch: 1435 | H: 1160 | Cat. M45: 181 |
| 10.03.2018 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 7:33:08 h | Ramporo, Mmakwena Reginald | Polokwane AC | scratch: 307 | H: 285 | Cat. M45: 24 |
| 2017 | 2 Manifestations, 137 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:54:26 h | Ramporo, Mmakwena Reginald | Polokwane Athletic Club | scratch: 4366 | H: 3890 | Cat. M40: 924 |
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:49:05 h | Ramporo, Mmakwena Reginald | Polokwane Athletics | scratch: 931 | H: 833 | Cat. M40: 140 |
| 2016 | 1 Manifestation, 89 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:32:52 h | Ramporo, Mmakwena Reginald | Polokwane Athletic Club | scratch: 4052 | H: 3626 | Cat. M40: 813 |
| 2015 | 1 Manifestation, 87 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:47:53 h | Ramporo, Mmakwena Reginald | Polokwane Athletic Club | scratch: 6861 | H: 5826 | Cat. M40: 1264 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | |
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| 50km | 4:52:56 |
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4:52:56
(3883/1630) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 9 | 9:23:35 | 8:57:02 | 9:22:04 | 9:22:14 | 9:17:02 | 9:56:51 | 9:54:26 | 9:32:52 | 10:47:53 | |
| PwC KOSMOS 3-in-1 | 6 | 7:33:08 | 7:53:49 | 8:19:01 | 7:43:40 | 8:17:44 | 7:33:08 | ||||
| Loskop Ultra Marathon 50km | 4 | 4:20:23 | 5:13:01 | 5:08:33 | 4:49:05 |