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| Nom: | Manasoe, Benjamin |
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| Club: | Manong AC | ||
| Domicile: | Pretoria | ||
| Année: | 1976 | (Cat. allemande: M50) | |
| Date de naissance: | 05.02.1976 | (Cat. internat.: M50) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 722124 | ||
31 résultats des recherches (31 Manifestations, 1894.6 km). (Plus)
| 2025 | 1 Manifestation, 50 km (Plus) | ||||
|---|---|---|---|---|---|
| 15.03.2025 | Om Die Dam 50km (RSA) | 50km | |||
| 6:11:07 h | Manasoe, Benjamin | Manong AC | scratch: 1911 | H: 1538 | Cat. M45: 147 |
| 2024 | 4 Manifestations, 260.3 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:58:21 h | Manasoe, Benjamin | Manong AC | scratch: 17156 | H: 13894 | Cat. M45: 2026 |
| 20.04.2024 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:14:42 h | Manasoe, Benjamin | Manong AC | scratch: 745 | H: 641 | Cat. M45: 118 |
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 6:19:41 h | Manasoe, Benjamin | Manong AC | scratch: 2205 | H: 1767 | Cat. M45: 238 |
| 09.03.2024 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 9:06:56 h | Manasoe, Benjamin | Manong AC | scratch: 838 | H: 703 | Cat. M45: 107 |
| 2023 | 2 Manifestations, 137 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:19:51 h | Manasoe, Benjamin | Manong AC | scratch: 11744 | H: 9614 | Cat. M45: 1543 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 6:11:44 h | Manasoe, Benjamin | Manong AC | scratch: 1888 | H: 1484 | Cat. M45: 233 |
| 2022 | 2 Manifestations, 140 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:52:22 h | Manasoe, Benjamin | Manong AC | scratch: 4062 | H: 3531 | Cat. M45: 629 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 5:34:19 h | Manasoe, Benjamin | Manong AC | scratch: 1928 | H: 1575 | Cat. M45: 265 |
| 2020 | 1 Manifestation, 50 km (Plus) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 5:51:09 h | Manasoe, Benjamin | Run Walk for Life - Limpopo Province | scratch: 1584 | H: 1300 | Cat. M40: 245 |
| 2019 | 3 Manifestations, 187 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:38:23 h | Manasoe, Benjamin | Zwakala Athletics Club | scratch: 4293 | H: 3914 | Cat. M40: 956 |
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:59:09 h | Manasoe, Benjamin | Zwakala Athletics Club | scratch: 1030 | H: 919 | Cat. M40: 223 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 4:59:01 h | Manasoe, Benjamin | Zwakala Athletics Club | scratch: 740 | H: 646 | Cat. M40: 139 |
| 2018 | 4 Manifestations, 261.3 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:40:15 h | Manasoe, Benjamin | Zwakala Athletics Club | scratch: 4581 | H: 4135 | Cat. M40: 976 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:59:26 h | Manasoe, Benjamin | scratch: 1215 | H: 1009 | Cat. M40: 249 | |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:41:16 h | Manasoe, Benjamin | scratch: 636 | H: 571 | Cat. M40: 144 | |
| 10.03.2018 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 9:06:56 h | Manasoe, Benjamin | Manong AC | scratch: 838 | H: 703 | Cat. M40: 108 |
| 2017 | 4 Manifestations, 235 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:20:07 h | Manasoe, Benjamin | Zwakala Athletics Club | scratch: 5512 | H: 4854 | Cat. M40: 1136 |
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:55:36 h | Manasoe, Benjamin | Zwakala Athletics | scratch: 1093 | H: 964 | Cat. M40: 168 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:03:37 h | Manasoe, Benjamin | scratch: 1192 | H: 1005 | Cat. M40: 216 | |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 5:16:33 h | Manasoe, Benjamin | Run Walk for Life - Limpopo Province | scratch: 1277 | H: 1078 | Cat. M40: 226 |
| 2016 | 4 Manifestations, 237 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:22:17 h | Manasoe, Benjamin | Team Vitality - CG | scratch: 10945 | H: 8936 | Cat. M40: 1935 |
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:48:03 h | Manasoe, Benjamin | Discovery Team Vitality Athlet | scratch: 2269 | H: 1723 | Cat. M40: 359 |
| 10.04.2016 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:26:51 h | Manasoe, Benjamin | scratch: 933 | H: 786 | Cat. M40: 164 | |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 5:44:26 h | Manasoe, Benjamin | Run Walk for Life - Limpopo Province | scratch: 1514 | H: 1275 | Cat. M40: 279 |
| 2015 | 3 Manifestations, 187 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:36:59 h | Manasoe, Benjamin | Team Vitality | scratch: 10555 | H: 8602 | Cat. M35: 1817 |
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:29:14 h | Manasoe, Benjamin | Unknown | scratch: 2054 | H: 1668 | Cat. M35: 279 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 6:29:13 h | Manasoe, Benjamin | Team Vitality - Central Gauteng | scratch: 2612 | H: 2061 | Cat. M35: 428 |
| 2014 | 1 Manifestation, 50 km (Plus) | ||||
| 12.04.2014 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:39:56 h | Manasoe, Benjamin | Run/Walk for LI | scratch: 1954 | H: 1553 | Cat. M35: 263 |
| 2013 | 1 Manifestation, 50 km (Plus) | ||||
| 20.04.2013 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:05:34 h | Manasoe, Benjamin | scratch: 1321 | H: 1111 | Cat. M35: 195 | |
| 2012 | 1 Manifestation, 50 km (Plus) | ||||
| 21.04.2012 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:05:50 h | Manasoe, Benjamin | Run/Walk for Life | scratch: 2658 | H: 2069 | Cat. M35: 337 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:59:01 |
6:11:07
(13992/7705) |
6:19:41
(14186/7842) |
6:11:44
(11878/6200) |
5:34:19
(6744/3182) |
5:51:09
(3817/1271) |
4:59:01
(7032/2799) |
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5:16:33
(7959/3567) |
5:44:26
(10529/5110) |
6:29:13
(14194/7173) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Loskop Ultra Marathon 50km | 9 | 5:14:42 | 4:59:09 | 4:59:26 | 4:55:36 | 5:48:03 | 5:29:14 | 5:39:56 | 5:05:34 | 6:05:50 | ||||
| Om Die Dam 50km | 9 | 6:11:07 | 6:19:41 | 6:11:44 | 5:34:19 | 5:51:09 | 4:59:01 | 5:16:33 | 5:44:26 | 6:29:13 | ||||
| Comrades Marathon - Up Run | 8 | 11:58:21 | 11:19:51 | 9:52:22 | 9:38:23 | 9:40:15 | 10:20:07 | 11:22:17 | 11:36:59 | |||||
| Modern Athlete Irene Ultra | 3 | 4:41:16 | 5:03:37 | 5:26:51 | ||||||||||
| PwC KOSMOS 3-in-1 | 2 | 9:06:56 | 9:06:56 |